Education

The Importance of Sleep for Students & Teens

The Importance of Sleep for Students & Teens

July 5th, 2021 6 minute read Education

The importance of sleep for students may seem obvious, but it can affect more than just academic performance. Balancing classes, homework and a personal life can be challenging. You often find yourself in the middle of this debate: Should I stay up late... more »

Father's Day Gift Guide

Father's Day Gift Guide

June 14th, 2021 4 minute read Education

The great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, uncle,... more »

How You Can Get Better Sleep on Vacation This Summer

How You Can Get Better Sleep on Vacation This Summer

May 7th, 2021 4 minute read Education

Whether you're taking a short road trip or a long vacation, we’ve put together a list of tips to help you get better sleep on vacation this summer. BYO Bedding and Pillow Bring your own bedding if you know that it will help you get better sleep. Your... more »

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

April 12th, 2021 3 minute read Education

Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you can rest... more »

Your Guide to Tencel, a Sustainable New Fabric

Your Guide to Tencel, a Sustainable New Fabric

April 9th, 2021 3 minute read Education

Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly. In honor... more »

Introducing the INFINITE ZEN PERFORMANCE PILLOW

Introducing the INFINITE ZEN PERFORMANCE PILLOW

April 1st, 2021 3 minute read Education

Find out how our Infinite Zen Cooling Memory Foam Pillow truly works We'd like to have a little pillow talk: We're proud to introduce the SHEEX® Infinite Zen Performance Pillow! When it's time to hit the hay, coolness, comfort, and support are key... more »

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

March 31st, 2021 4 minute read Education

Allergy season will soon be in full swing across the United States as the weather changes into the spring season and pollen once again fills the air. According to the Asthma and Allergy Foundation of America (AAFA), allergies affect nearly 30 percent of... more »

Your Questions About Sleep Answered

Your Questions About Sleep Answered

March 31st, 2021 4 minute read Education

A good night’s sleep is simply invaluable. Most of us intuitively understand that being well-rested is vital for everyday function, but we might not fully understand why. Why might the right temperature be necessary to getting quality sleep?... more »

6 Sleep Position Meanings & Related Personality Types Explained

6 Sleep Position Meanings & Related Personality Types Explained

March 30th, 2021 4 minute read Education

Do you give any thought to what sleeping positions mean as you crawl into bed at night? You might start out in one of the three most popular sleeping positions — side, back, or stomach — and morph into a very unique sleep position as the... more »

Is Sleeping on the Floor Actually Good for You?

Is Sleeping on the Floor Actually Good for You?

March 29th, 2021 4 minute read Education

Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into why... more »

Sleep for Performance and Recovery

Sleep for Performance and Recovery

March 16th, 2021 4 minute read Education

In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality truly... more »

Celebrating Sleep Week: Reasons Why Good Sleep Is Important

Celebrating Sleep Week: Reasons Why Good Sleep Is Important

March 15th, 2021 3 minute read Education

At SHEEX, we are strong advocates of getting quality sleep every night, and we're extra excited to embrace the importance of rest during Sleep Awareness Week®. We often take it for granted, but why is sleep important? From reducing the risk of... more »

Tips to Help You Spring Forward in 2021

Tips to Help You Spring Forward in 2021

March 9th, 2021 3 minute read Education

Spring daylight saving time is finally here, which means we’re due for longer days and an extra boost of sunshine. You might be wondering, do we gain an hour of sleep in March? In case you’ve forgotten, the answer is no. When it comes to... more »

The Ultimate Bedding Guide for Pet Owners

The Ultimate Bedding Guide for Pet Owners

March 1st, 2021 3 minute read Education

Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal. If you have always wanted to bunk up with... more »

Design a Sleep-Friendly Bedroom for Your Child

Design a Sleep-Friendly Bedroom for Your Child

February 22nd, 2021 6 minute read Education

Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you design... more »

Sleep Deprivation and Heart Disease: What's the Connection?

Sleep Deprivation and Heart Disease: What's the Connection?

February 21st, 2021 5 minute read Education

The second month of the year might be known for Valentine’s Day, but it also honors the heart in a literal sense: February is also American Heart Month. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease... more »

7 Ways to Celebrate National Love Your Pet Day

7 Ways to Celebrate National Love Your Pet Day

February 18th, 2021 6 minute read Education

When is National Love Your Pet Day? February 20th is the date you get to shower your companion with the utmost attention and affection they deserve. After all, your buddy is a source of joy and unconditional love, which is still needed as we get through... more »

In Case You Forgot How to Treat Yourself With The Best Night's Sleep You Deserve

In Case You Forgot How to Treat Yourself With The Best Night's Sleep You Deserve

February 2nd, 2021 5 minute read Education

Try Cooling Pillows Wondering how to treat yourself? One way you can do this is by improving your sleep quality. When you get a good night’s sleep, everything falls into place the next day. You feel better, you think more clearly, and you have the... more »

10 Creative Ways to Celebrate Valentine's & Galentine's Day at Home

10 Creative Ways to Celebrate Valentine's & Galentine's Day at Home

February 1st, 2021 6 minute read Education

Love comes in many forms so, this Valentine's Day, we're forgoing the flowers, heart-shaped chocolates, and last-minute reservations in lieu of maximizing quality time with those who matter most. You don't have to plan a flashy night out on the town to... more »

Hot At Night? How to Make Your Bed Cooler

Hot At Night? How to Make Your Bed Cooler

January 22nd, 2021 3 minute read Education

Try Cooling Pillows There's a reason we flip our pillows over and over throughout the night: the cool side is much better. Ditch the traditional cotton pillows and opt for ones that are designed to keep you comfortably cool. SHEEX® Performance... more »