BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
How to Make Your Bedroom a Sleep Sanctuary
If you’ve ever found yourself tossing and turning, waking up in the middle of the night, or having trouble getting to sleep, you’re not alone. Insomnia and sleep deprivation are major issues in the United States.According to the Centers for... more »
Mother’s Day Gift Guide 2025: 5 Luxurious Gifts To Help Her Sleep Better
Finding the perfect gift for Mother’s Day can feel daunting, but it doesn’t have to be. Why not pamper her this year with the gift of blissful sleep?Whether it’s cooling sheets that are silky soft against her skin or a pillow... more »
The Ultimate Bedding Guide for Pet Owners
Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal.If you have always wanted to bunk up with your... more »
Stay Cool While You Slumber: Tips for Hot Sleepers
Avoid night sweats and overheating with simple changes to your bedding, sleep environment, and routine.Good sleep isn’t just important for waking up refreshed, it’s vital for physical and mental health. You’ll spend nearly one-third... more »
Everything You Need to Know About Sleep Training
For new parents, an uninterrupted night of sleep can feel like a thing of the past. Now, “bedtime” is filled with feeding, changing, and soothing a crying baby 24 hours a day. It’s not unusual for infants to struggle with sleeping... more »
The Complete Back Sleeper Guide: Benefits, Tips, and Sleep Accessories
Some people sleep curled up in the fetal position, others sprawl out across the bed. Others swear by stomach sleeping. But what about sleeping on your back? It might sound stiff or unnatural, but back sleeping has some perks. It keeps your spine... more »
Is Work Stress Affecting Your Sleep?
If you feel like you can’t stop stressing about work, you’re not alone. From a monster commute to a never-ending workload, it’s easy to feel overwhelmed. Workplace stress is real, but the good news is that there are ways to manage it... more »
It’s Sleep Awareness Week. Are You Getting Enough Quality Sleep?
We spend around a third of our lives sleeping or attempting to sleep. That’s a huge chunk of time, but it’s not just downtime. Your brain doesn’t shut down like a computer. In fact, today we know that sleep is an active period... more »
Why Side Sleeping Might Be the Best Sleeping Position for You
When it comes to sleeping positions, everyone has their favorite. You might naturally curl up on your side as soon as your head hits the pillow. Or you might change positions throughout the night to relieve pressure on different parts of your body.Most... more »
How Sleep Helps Your Muscles Recover and Grow
Exercising creates tiny tears in your muscle fibers, but not to worry—this is a completely normal and essential part of building strength and endurance. During the repair process, your body works to rebuild those small tears, resulting in stronger, more... more »
Valentine’s Day Gift Guide for Better Sleep
The search for the perfect Valentine’s Day can send even the most devoted partner into a tailspin. You want something that’s thoughtful and romantic but also practical and useful. When it comes to Valentine’s Day gifts for... more »
The Ultimate Guide to Refreshing Your Guest Bedroom
Whether you’re preparing your guest room for family and friends or renovating the room for a home-sharing platform, creating a cozy and inviting space is key to making your guests feel at home. A well-thought-out guest room can turn a simple visit... more »
The Connection Between Sleep and Immune System Health
Dealing with the day-to-day grind can make it easy to overlook the impact sleep can have on your health and well-being. Quality sleep recharges and strengthens your immune system. When you don’t get enough, you might start to feel the... more »
Just in Time for the Holidays: New SHEEX Sleepwear
Nothing should come between you and your SHEEX—except the unparalleled comfort of SHEEX sleepwear! Crafted from our cooling, ultra-soft Original Performance fabric, this collection is designed to be the only layer you’ll want between you and a... more »
The Sleep Lover’s Wish List: Top Gifts for Better Rest
We all know people who are chronically sleep deprived—maybe you’re even on that list. It’s a fact: A good night’s sleep can be hard to come by in our hyper-connected world, and one in three adults in the US don’t get... more »
SHEEX’s Ultimate Holiday Gift Guide for 2024
Winter is just around the corner, bringing shorter days, chilly nights, and the perfect excuse to snuggle up in ultra-soft sheets and bedding. And there’s no better gift than a great night’s sleep.In this holiday gift guide, we’ve... more »
Color Theory and the Power of Navy: Introducing Nightfall
Color plays a significant role in our daily lives, influencing our moods, behaviors, and even how well we sleep. Understanding the psychology of color can help in creating environments that promote relaxation and restful sleep, especially when it comes to... more »
SHEEX General Care Instructions: Keep Your Bedding at Its Best
At SHEEX, we believe that the quality of your sleep starts with the right bedding, and ensuring its longevity comes down to proper care. Whether you're enjoying the cooling comfort of our Original Performance Sheet Sets, the soft luxury of the... more »
Stay Cozy Without Overheating: The Perfect Fall Bedding Layers with SHEEX
As fall approaches and the temperature begins to drop, updating your bedding becomes essential for staying comfortable. Transitioning from lightweight summer sheets to something warmer without overheating can be tricky. SHEEX Arctic Aire•MAX... more »
The Tranquil Power of Deep Ocean Teal
Color has a profound effect on our emotions, thoughts, and even our sleep patterns. In the world of color theory, each hue carries a specific energy that can influence our environment and, by extension, our well-being. Teal, a harmonious blend of blue and... more »
