BETWEENtheSHEEX

SHEEX® Ultimate Holiday Gift Guide for 2020

 SHEEX® Ultimate Holiday Gift Guide for 2020

October 27th, 2020 5 minute read BETWEENtheSHEEX Blog | What's New

The holiday season is upon us and SHEEX has your 2020 annual holiday gift guide with some truly wonderful gift ideas for everyone you love. After such a stressful year and with many of us celebrating the holidays at home this year, giving the gift of... more »

Daylight Savings Health Effects & How You Can Prepare for the Change

 Daylight Savings Health Effects & How You Can Prepare for the Change

October 31st, 2018 3 minute read BETWEENtheSHEEX Blog | Education

The annual practice to "spring forward" may get more lip service, but every fall, we equally dread the earlier darkness that accompanies the end of daylight saving time (DST). One surprising fact about this time change is that the practice is named... more »

The Benefits of a Weighted Blanket

The Benefits of a Weighted Blanket

November 13th, 2020 4 minute read BETWEENtheSHEEX Blog | Education | Bedding Basics

Over the years, weighted blankets have become a popular bedding accessory due to its therapeutic benefits. They're just like regular blankets, but they're filled with either plastic or glass pellets and beads to give them their heaviness. When you... more »

Best Natural Sleep Aids For Better Sleep

Best Natural Sleep Aids For Better Sleep

October 19th, 2020 4 minute read BETWEENtheSHEEX Blog | Education

In America, more than 60 million people have trouble getting a good night's sleep. If you're one of these folks, you might be enticed to seek medication for help. However, there are several natural sleep aids worth trying.   Sleep... more »

Weighted Blanket Buying Guide

Weighted Blanket Buying Guide

October 19th, 2020 5 minute read Bedding Basics

Weighted blankets have become a popular sleep accessory over the last several years as many people use them to help manage stress, anxiety, and insomnia. If you’re interested in the calming effects of weighted blankets, keep reading to learn... more »

SHEEX PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’

SHEEX PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’

October 8th, 2020 4 minute read In The News

SHEEX® PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’ Inaugural Event Held During World Mental Health Weekend to Benefit Alcott Center's Fisher PlaceFOR IMMEDIATE RELEASEMARLTON, NJ –October 8, 2020 –... more »

SHEEX® Introduces the Midnight Label Bedding Collection

SHEEX® Introduces the Midnight Label Bedding Collection

September 28th, 2020 4 minute read In The News

SHEEX® INTRODUCES THE MIDNIGHT LABEL COLLECTION Performance Bedding Industry Innovator Partners with brrr° Cooling Fabric Technology MARLTON, NJ –September 17, 2020 – SHEEX® Inc., the world’s first performance fabric... more »

Is It Possible to Sleep With Your Eyes Open?

Is It Possible to Sleep With Your Eyes Open?

September 24th, 2020 3 minute read Education

Someone sleeping with their eyes wide open sounds like something you’d only see in horror movies. Surprisingly, it’s a real sleep condition called nocturnal lagophthalmos. It’s also more common than you may think. According to the... more »

4 Back to School Sleep Routine Tips

4 Back to School Sleep Routine Tips

September 15th, 2020 4 minute read BETWEENtheSHEEX Blog

Due to COVID-19, this fall school semester is, no doubt, going to be different. Your kids might be taking virtual classes from home, or maybe they are attending school in-person with safety precautions in place. Whatever the case may be, it can be... more »

Optimism May Help You Get Better Sleep, Here’s Why

Optimism May Help You Get Better Sleep, Here’s Why

September 9th, 2020 3 minute read Education

Many studies have found that having a positive outlook may carry several health benefits, including a lower risk for cardiovascular disease and an increased lifespan. Now, new research suggests that optimistic people get a better night's sleep than... more »

The Truth About How Alcohol Affects Sleep & Why

The Truth About How Alcohol Affects Sleep & Why

September 3rd, 2020 4 minute read Education

Do you drink alcohol during the evening before you get under your sheets and drift off to sleep? If so, you’re not alone. According to the National Sleep Foundation, 20% of Americans use alcohol as a sleep aid. Alcohol consumption can indeed... more »

Why You Might Wake Up Tired After Taking a Nap

Why You Might Wake Up Tired After Taking a Nap

September 2nd, 2020 3 minute read Education

Naps are one of the great pleasures in life. You can feel re-energized and ready to take on the rest of your day with a cat nap.  But if you do it the wrong way, you may wake up tired and feeling worse than you did before lying down in bed. &... more »

Camping Tips: How to Sleep Comfortably in a Tent

Camping Tips: How to Sleep Comfortably in a Tent

August 31st, 2020 5 minute read BETWEENtheSHEEX Blog

Camping offers an excellent opportunity to unplug from modern society and reconnect with Mother Nature. However, getting a good night’s sleep on the hard ground instead of your luxurious mattress can be tricky. Don’t let this stop you,... more »

Amazed at SpaceX's Rocket Launch? Check Out How Astronauts Sleep

Amazed at SpaceX's Rocket Launch? Check Out How Astronauts Sleep

July 16th, 2020 4 minute read BETWEENtheSHEEX Blog | Education

In the midst of the Pandemic of 2020, Americans renewed their keen interest in space travel and all of its mystery on May 30, when SpaceX became the first private aerospace organization to launch astronauts into Earth's orbit for NASA. It also became... more »

Tips for Sleeping Better in the Summer

Tips for Sleeping Better in the Summer

July 14th, 2020 4 minute read BETWEENtheSHEEX Blog | Education

Summer is here! While it comes with lots of fun outdoor activities, sunshine, and longer days, it may also bring sleepless, sweaty nights in the heat. Luckily, you can do plenty of things to beat the heat and get the rest you need. Here are some... more »

Is It Bad to Sleep with a Fan On?

Is It Bad to Sleep with a Fan On?

July 13th, 2020 5 minute read BETWEENtheSHEEX Blog | Education

When the temperature's reaching with the triple digits outside, you're probably blasting your fan to keep yourself cool during those hot, muggy nights. But what if it's bad to sleep with a fan? In this blog, we dive into the pros and cons of... more »

The Right Way to Work in Bed

The Right Way to Work in Bed

June 22nd, 2020 4 minute read BETWEENtheSHEEX Blog | Education

Last year 43% of Americans reported that they spent at least one day per week working from home. The telecommuting lifestyle is quickly becoming the norm, not the exception, in our globalized and digital world. While working from home comes with... more »

Is Work Stress Affecting Your Sleep?

Is Work Stress Affecting Your Sleep?

June 22nd, 2020 5 minute read BETWEENtheSHEEX Blog | Education

From the thought of daily rush-hour commutes, to the onslaught of back-to-back meetings, it's no wonder why work is called "the daily grind." The "grind" has taken on a new look in these uncertain times of the worldwide Coronavirus (COVID-19)... more »

Grad Gift Guide: The Best Gifts for Recent Grads

Grad Gift Guide: The Best Gifts for Recent Grads

June 16th, 2020 4 minute read BETWEENtheSHEEX Blog | Education

We've reached that time of year when hopeful college graduates leave school to venture into the professional world, and high school graduates are excited to move out of the house and make new friends at college.   It can be a stressful... more »

Father's Day Gift Guide

Father's Day Gift Guide

June 12th, 2020 5 minute read BETWEENtheSHEEX Blog | Education

The truly great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, an... more »