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In America, more than 60 million people have trouble getting a good night's sleep. If you're one of these folks, you might be enticed to seek medication for help. However, there are several natural sleep aids worth trying. Sleep... more »
Weighted blankets have become a popular sleep accessory over the last several years as many people use them to help manage stress, anxiety, and insomnia. If you’re interested in the calming effects of weighted blankets, keep reading to learn... more »
SHEEX® PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’ Inaugural Event Held During World Mental Health Weekend to Benefit Alcott Center's Fisher PlaceFOR IMMEDIATE RELEASEMARLTON, NJ –October 8, 2020 –... more »
SHEEX® INTRODUCES THE MIDNIGHT LABEL COLLECTION Performance Bedding Industry Innovator Partners with brrr° Cooling Fabric Technology MARLTON, NJ –September 17, 2020 – SHEEX® Inc., the world’s first performance fabric... more »
Someone sleeping with their eyes wide open sounds like something you’d only see in horror movies. Surprisingly, it’s a real sleep condition called nocturnal lagophthalmos. It’s also more common than you may think. According to the... more »
Due to COVID-19, this fall school semester is, no doubt, going to be different. Your kids might be taking virtual classes from home, or maybe they are attending school in-person with safety precautions in place. Whatever the case may be, it can be... more »
Many studies have found that having a positive outlook may carry several health benefits, including a lower risk for cardiovascular disease and an increased lifespan. Now, new research suggests that optimistic people get a better night's sleep than... more »
Do you drink alcohol during the evening before you get under your sheets and drift off to sleep? If so, you’re not alone. According to the National Sleep Foundation, 20% of Americans use alcohol as a sleep aid. Alcohol consumption can indeed... more »
Naps are one of the great pleasures in life. You can feel re-energized and ready to take on the rest of your day with a cat nap. But if you do it the wrong way, you may wake up tired and feeling worse than you did before lying down in bed. &... more »
Camping offers an excellent opportunity to unplug from modern society and reconnect with Mother Nature. However, getting a good night’s sleep on the hard ground instead of your luxurious mattress can be tricky. Don’t let this stop you,... more »
In the midst of the Pandemic of 2020, Americans renewed their keen interest in space travel and all of its mystery on May 30, when SpaceX became the first private aerospace organization to launch astronauts into Earth's orbit for NASA. It also became... more »
Summer is here! While it comes with lots of fun outdoor activities, sunshine, and longer days, it may also bring sleepless, sweaty nights in the heat. Luckily, you can do plenty of things to beat the heat and get the rest you need. Here are some... more »
When the temperature's reaching with the triple digits outside, you're probably blasting your fan to keep yourself cool during those hot, muggy nights. But what if it's bad to sleep with a fan? In this blog, we dive into the pros and cons of... more »
Last year 43% of Americans reported that they spent at least one day per week working from home. The telecommuting lifestyle is quickly becoming the norm, not the exception, in our globalized and digital world. While working from home comes with... more »
From the thought of daily rush-hour commutes, to the onslaught of back-to-back meetings, it's no wonder why work is called "the daily grind." The "grind" has taken on a new look in these uncertain times of the worldwide Coronavirus (COVID-19)... more »
We've reached that time of year when hopeful college graduates leave school to venture into the professional world, and high school graduates are excited to move out of the house and make new friends at college. It can be a stressful... more »
The truly great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, an... more »
If the idea of taking sleeping pills doesn't appeal to you, there are plenty of natural ways to catch a wink or two. One of them happens to be herbal tea. Not only does herbal tea contain no caffeine, but it also provides ingredients that promote... more »
If you’re one of the many people battling nocturnal hyperhidrosis — night sweats — you know the misery of waking up in drenched PJs on soaked bedding. While it’s an uncomfortable experience, there are lifestyle changes you... more »
Social distancing and quarantining has been challenging for everyone during the COVID-19 pandemic. Due to the state of our world, maybe you're having trouble catching a wink at night. Or, perhaps you're eating way too much comfort food, and now it'... more »
