BETWEENtheSHEEX Blog
How to Sleep Cool on Hot Summer Nights
The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. Studies have found that 65 degrees Fahrenheit is... more »
How You Can Get Better Sleep on Vacation This Summer
Whether you're taking a short road trip or a long vacation, we’ve put together a list of tips to help you get better sleep on vacation this summer. BYO Bedding and Pillow Bring your own bedding if you know that it will help you get better... more »
SHEEX® Mother’s Day Gift Guide
Your mom works hard, so this Mother's Day, pamper her with one of the best gifts of all: better rest! Show her your love and appreciation with high-quality sleeping goods to help her feel like the queen that she is. At SHEEX®, we're proud to... more »
What are the Benefits of Arctic Aire•MAX Cooling Sheets?
Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you can... more »
Your Guide to Tencel, a Sustainable New Fabric
Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly. In... more »
Introducing the Infinite Zen Performance Pillow
Find out how our Infinite Zen Cooling Memory Foam Pillow truly works We'd like to have a little pillow talk: We're proud to introduce the SHEEX® Infinite Zen Performance Pillow! When it's time to hit the hay, coolness, comfort, and support are... more »
Allergy Season In Full Bloom: How to Sleep Soundly With Allergies
Allergy season will soon be in full swing across the United States as the weather changes into the spring season and pollen once again fills the air. According to the Asthma and Allergy Foundation of America (AAFA), allergies affect nearly 30 percent... more »
Your Questions About Sleep Answered
A good night’s sleep is simply invaluable. Most of us intuitively understand that being well-rested is vital for everyday function, but we might not fully understand why. Why might the right temperature be necessary to getting quality sleep?... more »
6 Sleep Position Meanings & Related Personality Types Explained
Do you give any thought to what sleeping positions mean as you crawl into bed at night? You might start out in one of the three most popular sleeping positions — side, back, or stomach — and morph into a very unique sleep position as the... more »
Is Sleeping on the Floor Actually Good for You?
Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into... more »
Mantras and Meditation Before Bed
Sometimes sleep can seem so far away at the end of an exhausting, long day. And while the comfort of our ridiculously soft sheets lures you into bed, that doesn't mean the mind is ready for rest. When our minds are racing, it's nearly impossible to... more »
4 Benefits of a Mattress Pad & Why You Need One
It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science... more »
Sleep for Performance and Recovery
In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality... more »
How to Pick the Perfect Pillow for Sleeping
While a mattress is key to achieving quality slumber, the right pillow makes a world of difference, too. It's an essential piece of the sleeping equation because it helps keep your spine in a neutral, comfortable position. Here are some factors you... more »
Celebrating Sleep Week: Reasons Why Good Sleep Is Important
At SHEEX, we are strong advocates of getting quality sleep every night, and we're extra excited to embrace the importance of rest during Sleep Awareness Week®. We often take it for granted, but why is sleep important? From reducing the risk of... more »
Tips to Help You Spring Forward in 2021
Spring daylight saving time is finally here, which means we’re due for longer days and an extra boost of sunshine. You might be wondering, do we gain an hour of sleep in March? In case you’ve forgotten, the answer is no. When it comes to... more »
The Ultimate Bedding Guide for Pet Owners
Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal. If you have always wanted to bunk up with... more »
Design a Sleep-Friendly Bedroom for Your Child
Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you... more »
Sleep Deprivation and Heart Disease: What's the Connection?
The second month of the year might be known for Valentine’s Day, but it also honors the heart in a literal sense: February is also American Heart Month. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease... more »
7 Ways to Celebrate National Love Your Pet Day
When is National Love Your Pet Day? February 20th is the date you get to shower your companion with the utmost attention and affection they deserve. After all, your buddy is a source of joy and unconditional love, which is still needed as we get... more »
