BETWEENtheSHEEX Blog

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

April 12th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you can rest ... more »

Your Guide to Tencel, a Sustainable New Fabric

Your Guide to Tencel, a Sustainable New Fabric

April 9th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly. In honor ... more »

How to Layer a Bed for Winter

How to Layer a Bed for Winter

October 22nd, 2021 3 minute read BETWEENtheSHEEX Blog | Education

We've shared our definitive guide to layer your bed in the summer to avoid tossing and turning during those balmy nights. But now that winter is on its way it's time to rethink your bedding and re-layer for optimal comfort. If you think a few fleece ... more »

The Essential Moving Tips Checklist

The Essential Moving Tips Checklist

October 19th, 2021 5 minute read BETWEENtheSHEEX Blog | Education

Moving into a new house or apartment can be overwhelming, especially if you are switching cities and starting a new job. With so many urgent tasks, some elements of your move can fall through the cracks, only to resurface when you realize you forgot to put ... more »

Daylight Savings Health Effects & How You Can Prepare for the Change

Daylight Savings Health Effects & How You Can Prepare for the Change

October 15th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

The annual practice to "spring forward" may get more lip service, but every fall, we equally dread the earlier darkness that accompanies the end of daylight saving time (DST). One surprising fact about this time change is that the practice is named ... more »

Tips for a Cozy Winter Hibernation

Tips for a Cozy Winter Hibernation

October 6th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

As we fast forward to the chillier months of the year, the temperatures are plunging to below freezing levels and earlier darkness leads to longer nights. Soon you may roll over in bed and glance out the window to the sight of three feet of fresh snow ... more »

Self-Care Gifts to Spoil Your Loved Ones This Holiday Season

Self-Care Gifts to Spoil Your Loved Ones This Holiday Season

September 24th, 2021 4 minute read BETWEENtheSHEEX Blog

After jingling all the way this holiday season, your loved ones will appreciate gifts for sleep to restore and rejuvenate for the new year. If you’re having trouble brainstorming unique gift ideas, we’re here at SHEEX® to help you find the ... more »

How to Wash Your Pillow

How to Wash Your Pillow

September 14th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Your favorite pillow is your haven after a long day of work, so how do you keep it pristine so that you can rest assured that you’re laying on a clean surface? We at SHEEX® are here to give you the lowdown on how to wash a pillow, whether ... more »

Best Bedroom Plants That Will Help Improve Sleep

Best Bedroom Plants That Will Help Improve Sleep

September 8th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

Your bedroom environment is key when it comes to falling asleep without a hitch. That’s why we’re big on comfortable and cooling bedding at SHEEX®. In addition to the right bed sheets and mattresses, houseplants are also great for ... more »

New Home Checklist: Bedroom Essentials

New Home Checklist: Bedroom Essentials

August 31st, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Moving into a new home can be an incredibly exciting and hectic period in your life, and you certainly don’t want to forget one of the most important must-haves: bedding! The moving process can be incredibly tiring, so you could especially use a good ... more »

Is It Time For a New Mattress?

Is It Time For a New Mattress?

August 26th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Your mattress is the base for where you rest and recharge each night, so it’s a no-brainer to invest in a high-quality one. How can you tell when it’s time to get a new one? While it may be bittersweet to retire your trusty sleep companion, ... more »

Guide to Mattress Toppers & Mattress Pads: What's the Difference?

Guide to Mattress Toppers & Mattress Pads: What's the Difference?

August 18th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

At SHEEX®, we believe that nothing can beat a replenishing night of sleep, but sometimes you might find that you need a little extra support depending on your mattress and sleep position. A high-quality mattress pad or topper may just help you get ... more »

How to Wash a Duvet

How to Wash a Duvet

August 10th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

After treating yourself to a duvet set, you might be wondering how to clean your new luxury bedding. There’s also the question of, “Can you wash your duvet?” The answer is yes, but it’ll be different from doing any old load of ... more »

Don't Let Your Anxiety Get The Best of Your Sleep

Don't Let Your Anxiety Get The Best of Your Sleep

August 4th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Anxiety and sleep don’t always go hand in hand. If you’re prone to anxious and sleepless nights, you know the vicious cycle. Stress and anxiety can cause sleeping problems or worsen existing ones. A lack of sleep can also cause anxiety. ... more »

Guide to Duvets & Duvet Covers: Everything You Need to Know

Guide to Duvets & Duvet Covers: Everything You Need to Know

July 29th, 2021 4 minute read BETWEENtheSHEEX Blog | Bedding Basics

When it comes to pampering yourself with a good night's sleep, it's worth it to upgrade beyond just a standard sheet set and blanket. One of the best bedding essentials you can get is a duvet cover — not only does it elevate your bedroom look, but ... more »

How Sleep Helps Your Muscles Recover and Grow

How Sleep Helps Your Muscles Recover and Grow

July 20th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

At SHEEX®, we've been inspired by the athletic world from the get-go — founders Michelle Marciniak and Susan Walvius developed SHEEX bedding to mirror the moisture-wicking and cooling properties of performance gear. It turns out that athletes ... more »

Which SHEEX® Set Fits You?

Which SHEEX® Set Fits You?

July 12th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Picking out the perfect-for-you bed sheets can be daunting, but we’ve got you — and your mattress and pillows — covered at SHEEX®. Our temperature-regulating sheets will allow you to enjoy deep, restful sleep no matter which set you ... more »

Best Pillowcase Materials for Healthy Hair

Best Pillowcase Materials for Healthy Hair

July 9th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Perhaps you’ve spent precious minutes at your local beauty supply store looking at rows of hairbrushes and considering how a detangling or paddle brush will impact your hair health. But did you know that your pillowcase can also play a huge role in ... more »

The Importance of Sleep for Students & Teens

The Importance of Sleep for Students & Teens

July 5th, 2021 6 minute read BETWEENtheSHEEX Blog | Education

The importance of sleep for students may seem obvious, but it can affect more than just academic performance. Balancing classes, homework and a personal life can be challenging. You often find yourself in the middle of this debate: Should I stay up late ... more »

SHEEX® Ultimate Guide to Summer Bedding

SHEEX® Ultimate Guide to Summer Bedding

July 1st, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

The sun’s out, and the temperatures are high — summer is officially here! But that doesn’t mean that you need to lose precious sleep during those hot summer nights. With breathable and moisture-wicking sleeping goods, you can get the ... more »