BETWEENtheSHEEX Blog

Father's Day Gift Guide

Father's Day Gift Guide

June 14th, 2021 4 minute read BETWEENtheSHEEX Blog

The great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, uncle,... more »

How to Sleep Cool on Hot Summer Nights

How to Sleep Cool on Hot Summer Nights

May 12th, 2021 4 minute read BETWEENtheSHEEX Blog

The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. Studies have found that 65 degrees Fahrenheit is the... more »

How You Can Get Better Sleep on Vacation This Summer

How You Can Get Better Sleep on Vacation This Summer

May 7th, 2021 4 minute read BETWEENtheSHEEX Blog

Whether you're taking a short road trip or a long vacation, we’ve put together a list of tips to help you get better sleep on vacation this summer.... more »

SHEEX® Mother’s Day Gift Guide

SHEEX® Mother’s Day Gift Guide

April 29th, 2021 5 minute read BETWEENtheSHEEX Blog

Your mom works hard, so this Mother's Day, pamper her with one of the best gifts of all: better rest! Show her your love and appreciation with high-quality sleeping goods to help her feel like the queen that she is. At SHEEX®, we're proud to carry... more »

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

April 12th, 2021 3 minute read BETWEENtheSHEEX Blog

Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you can rest... more »

Your Guide to Tencel, a Sustainable New Fabric

Your Guide to Tencel, a Sustainable New Fabric

April 9th, 2021 3 minute read BETWEENtheSHEEX Blog

Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly. In honor... more »

Introducing the Infinite Zen Performance Pillow

Introducing the Infinite Zen Performance Pillow

April 1st, 2021 3 minute read BETWEENtheSHEEX Blog

Find out how our Infinite Zen Cooling Memory Foam Pillow truly works... more »

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

March 31st, 2021 4 minute read BETWEENtheSHEEX Blog

Allergy season will soon be in full swing across the United States as the weather changes into the spring season and pollen once again fills the air. According to the Asthma and Allergy Foundation of America (AAFA), allergies affect nearly 30 percent of... more »

Your Questions About Sleep Answered

Your Questions About Sleep Answered

March 31st, 2021 4 minute read BETWEENtheSHEEX Blog

A good night’s sleep is simply invaluable. Most of us intuitively understand that being well-rested is vital for everyday function, but we might not fully understand why. Why might the right temperature be necessary to getting quality sleep?... more »

6 Sleep Position Meanings & Related Personality Types Explained

6 Sleep Position Meanings & Related Personality Types Explained

March 30th, 2021 4 minute read BETWEENtheSHEEX Blog

Do you give any thought to what sleeping positions mean as you crawl into bed at night? You might start out in one of the three most popular sleeping positions — side, back, or stomach — and morph into a very unique sleep position as the... more »

Is Sleeping on the Floor Actually Good for You?

Is Sleeping on the Floor Actually Good for You?

March 29th, 2021 4 minute read BETWEENtheSHEEX Blog

Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into why... more »

Mantras and Meditation Before Bed

Mantras and Meditation Before Bed

March 18th, 2021 4 minute read BETWEENtheSHEEX Blog

Sometimes sleep can seem so far away at the end of an exhausting, long day. And while the comfort of our ridiculously soft sheets lures you into bed, that doesn't mean the mind is ready for rest. When our minds are racing, it's nearly impossible to slow down... more »

4 Benefits of a Mattress Pad & Why You Need One

4 Benefits of a Mattress Pad & Why You Need One

March 17th, 2021 5 minute read BETWEENtheSHEEX Blog

It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science says... more »

Sleep for Performance and Recovery

Sleep for Performance and Recovery

March 16th, 2021 4 minute read BETWEENtheSHEEX Blog

In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality truly... more »

How to Pick the Perfect Pillow for Sleeping

How to Pick the Perfect Pillow for Sleeping

March 16th, 2021 4 minute read BETWEENtheSHEEX Blog

While a mattress is key to achieving quality slumber, the right pillow makes a world of difference, too. It's an essential piece of the sleeping equation because it helps keep your spine in a neutral, comfortable position. Here are some factors you should... more »

Celebrating Sleep Week: Reasons Why Good Sleep Is Important

Celebrating Sleep Week: Reasons Why Good Sleep Is Important

March 15th, 2021 3 minute read BETWEENtheSHEEX Blog

At SHEEX, we are strong advocates of getting quality sleep every night, and we're extra excited to embrace the importance of rest during Sleep Awareness Week®. We often take it for granted, but why is sleep important? From reducing the risk of... more »

Tips to Help You Spring Forward in 2021

Tips to Help You Spring Forward in 2021

March 9th, 2021 3 minute read BETWEENtheSHEEX Blog

Spring daylight saving time is finally here, which means we’re due for longer days and an extra boost of sunshine. You might be wondering, do we gain an hour of sleep in March? In case you’ve forgotten, the answer is no. When it comes to... more »

The Ultimate Bedding Guide for Pet Owners

The Ultimate Bedding Guide for Pet Owners

March 1st, 2021 3 minute read BETWEENtheSHEEX Blog

Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal. If you have always wanted to bunk up with... more »

Design a Sleep-Friendly Bedroom for Your Child

Design a Sleep-Friendly Bedroom for Your Child

February 22nd, 2021 6 minute read BETWEENtheSHEEX Blog

Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you design... more »

Sleep Deprivation and Heart Disease: What's the Connection?

Sleep Deprivation and Heart Disease: What's the Connection?

February 21st, 2021 5 minute read BETWEENtheSHEEX Blog

The second month of the year might be known for Valentine’s Day, but it also honors the heart in a literal sense: February is also American Heart Month. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease... more »