BETWEENtheSHEEX Blog

New Home Checklist: Bedroom Essentials

New Home Checklist: Bedroom Essentials

August 31st, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Moving into a new home can be an incredibly exciting and hectic period in your life, and you certainly don’t want to forget one of the most important must-haves: bedding! The moving process can be incredibly tiring, so you could especially use a good ... more »

Is It Time For a New Mattress?

Is It Time For a New Mattress?

August 26th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Your mattress is the base for where you rest and recharge each night, so it’s a no-brainer to invest in a high-quality one. How can you tell when it’s time to get a new one? While it may be bittersweet to retire your trusty sleep companion, ... more »

Guide to Mattress Toppers & Mattress Pads: What's the Difference?

Guide to Mattress Toppers & Mattress Pads: What's the Difference?

August 18th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

At SHEEX®, we believe that nothing can beat a replenishing night of sleep, but sometimes you might find that you need a little extra support depending on your mattress and sleep position. A high-quality mattress pad or topper may just help you get ... more »

How to Wash a Duvet

How to Wash a Duvet

August 10th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

After treating yourself to a duvet set, you might be wondering how to clean your new luxury bedding. There’s also the question of, “Can you wash your duvet?” The answer is yes, but it’ll be different from doing any old load of ... more »

Don't Let Your Anxiety Get The Best of Your Sleep

Don't Let Your Anxiety Get The Best of Your Sleep

August 4th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Anxiety and sleep don’t always go hand in hand. If you’re prone to anxious and sleepless nights, you know the vicious cycle. Stress and anxiety can cause sleeping problems or worsen existing ones. A lack of sleep can also cause anxiety. ... more »

Guide to Duvets & Duvet Covers: Everything You Need to Know

Guide to Duvets & Duvet Covers: Everything You Need to Know

July 29th, 2021 4 minute read BETWEENtheSHEEX Blog | Bedding Basics

When it comes to pampering yourself with a good night's sleep, it's worth it to upgrade beyond just a standard sheet set and blanket. One of the best bedding essentials you can get is a duvet cover — not only does it elevate your bedroom look, but ... more »

How Sleep Helps Your Muscles Recover and Grow

How Sleep Helps Your Muscles Recover and Grow

July 20th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

At SHEEX®, we've been inspired by the athletic world from the get-go — founders Michelle Marciniak and Susan Walvius developed SHEEX bedding to mirror the moisture-wicking and cooling properties of performance gear. It turns out that athletes ... more »

Which SHEEX® Set Fits You?

Which SHEEX® Set Fits You?

July 12th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Picking out the perfect-for-you bed sheets can be daunting, but we’ve got you — and your mattress and pillows — covered at SHEEX®. Our temperature-regulating sheets will allow you to enjoy deep, restful sleep no matter which set you ... more »

Best Pillowcase Materials for Healthy Hair

Best Pillowcase Materials for Healthy Hair

July 9th, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

Perhaps you’ve spent precious minutes at your local beauty supply store looking at rows of hairbrushes and considering how a detangling or paddle brush will impact your hair health. But did you know that your pillowcase can also play a huge role in ... more »

The Importance of Sleep for Students & Teens

The Importance of Sleep for Students & Teens

July 5th, 2021 6 minute read BETWEENtheSHEEX Blog | Education

The importance of sleep for students may seem obvious, but it can affect more than just academic performance. Balancing classes, homework and a personal life can be challenging. You often find yourself in the middle of this debate: Should I stay up late ... more »

SHEEX® Ultimate Guide to Summer Bedding

SHEEX® Ultimate Guide to Summer Bedding

July 1st, 2021 3 minute read BETWEENtheSHEEX Blog | Bedding Basics

The sun’s out, and the temperatures are high — summer is officially here! But that doesn’t mean that you need to lose precious sleep during those hot summer nights. With breathable and moisture-wicking sleeping goods, you can get the ... more »

Father's Day Gift Guide

Father's Day Gift Guide

June 14th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

The great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, uncle, ... more »

How to Sleep Cool on Hot Summer Nights

How to Sleep Cool on Hot Summer Nights

May 12th, 2021 4 minute read BETWEENtheSHEEX Blog | What's New

The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. Studies have found that 65 degrees Fahrenheit is the ... more »

How You Can Get Better Sleep on Vacation This Summer

How You Can Get Better Sleep on Vacation This Summer

May 7th, 2021 4 minute read BETWEENtheSHEEX Blog | Education

Whether you're taking a short road trip or a long vacation, we’ve put together a list of tips to help you get better sleep on vacation this summer. BYO Bedding and Pillow Bring your own bedding if you know that it will help you get better sleep. Your ... more »

SHEEX® Mother’s Day Gift Guide

SHEEX® Mother’s Day Gift Guide

April 29th, 2021 5 minute read BETWEENtheSHEEX Blog | Support

Your mom works hard, so this Mother's Day, pamper her with one of the best gifts of all: better rest! Show her your love and appreciation with high-quality sleeping goods to help her feel like the queen that she is. At SHEEX®, we're proud to carry ... more »

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

What are the Benefits of Arctic Aire•MAX Cooling Sheets?

April 12th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you can rest ... more »

Your Guide to Tencel, a Sustainable New Fabric

Your Guide to Tencel, a Sustainable New Fabric

April 9th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly. In honor ... more »

Introducing the INFINITE ZEN PERFORMANCE PILLOW

Introducing the INFINITE ZEN PERFORMANCE PILLOW

April 1st, 2021 3 minute read BETWEENtheSHEEX Blog | Education | In The News

Find out how our Infinite Zen Cooling Memory Foam Pillow truly works We'd like to have a little pillow talk: We're proud to introduce the SHEEX® Infinite Zen Performance Pillow! When it's time to hit the hay, coolness, comfort, and support are key ... more »

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

Allergy Season In Full Bloom: How to Sleep Soundly With Allergies

March 31st, 2021 4 minute read BETWEENtheSHEEX Blog | Education

Allergy season will soon be in full swing across the United States as the weather changes into the spring season and pollen once again fills the air. According to the Asthma and Allergy Foundation of America (AAFA), allergies affect nearly 30 percent of ... more »

Your Questions About Sleep Answered

Your Questions About Sleep Answered

March 31st, 2021 4 minute read BETWEENtheSHEEX Blog | Education

A good night’s sleep is simply invaluable. Most of us intuitively understand that being well-rested is vital for everyday function, but we might not fully understand why. Why might the right temperature be necessary to getting quality sleep? ... more »