BETWEENtheSHEEX Blog

Can Green Sheets Improve Your Sleep?

Can Green Sheets Improve Your Sleep?

May 9th, 2022 3 minute read BETWEENtheSHEEX Blog

Do you feel relaxed in blue environments? Or maybe a little nervous in a yellow room? Color Psychology can help us take a deeper look at how colors can affect our mood.  Green is believed to be the most restful and peaceful color on the color... more »

3 Spring Cleaning Tips for Your Bedroom

3 Spring Cleaning Tips for Your Bedroom

April 8th, 2022 5 minute read BETWEENtheSHEEX Blog

The sun is shining and the flowers are starting to bloom. It's the perfect time of year to clean your space and refresh your bedding. We've gathered our favorite tips and tricks for the bedroom to help kickstart your Spring Cleaning! 1. Deep Clean Your... more »

Reasons Why Good Sleep Is Important

Reasons Why Good Sleep Is Important

March 15th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

At SHEEX, we are strong advocates of getting quality sleep every night. We often take it for granted, but why is sleep important? From reducing the risk of heart disease to improving brain function, sleep keeps your body in tip-top shape. Most of us... more »

How Often Should You Wash Your Sheets?

How Often Should You Wash Your Sheets?

December 8th, 2020 4 minute read Bedding Basics | BETWEENtheSHEEX Blog | Education

Washing bedsheets is one of those chores that no one really wants to do but clean sheets are a part of good personal hygiene. Plus, doesn’t it feel so good to climb into a freshly washed and made bed? It’s like cleaning and organizing your room.... more »

Mother's Day Gift Guide: Give Mom What She Really, Really Wants

Mother's Day Gift Guide: Give Mom What She Really, Really Wants

March 31st, 2022 3 minute read BETWEENtheSHEEX Blog

Looking for that perfect gift for the dedicated, hardworking mom(s) in your life? At SHEEX, our goal is to help our customers find the best night’s sleep ever. Let SHEEX own the night, so all of the moms out there can own even the most challenging... more »

Mantras and Meditation Before Bed

Mantras and Meditation Before Bed

March 19th, 2022 4 minute read BETWEENtheSHEEX Blog | Support

Sometimes sleep can seem so far away at the end of an exhausting, long day. While the comfort of our ridiculously soft sheets lures you into bed, that doesn't mean the mind is ready for rest. When our minds are racing, it's nearly impossible to slow down... more »

Sleep for Performance and Recovery

Sleep for Performance and Recovery

March 17th, 2022 5 minute read BETWEENtheSHEEX Blog | Education

In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality truly... more »

4 Benefits of a Mattress Pad & Why You Need One

4 Benefits of a Mattress Pad & Why You Need One

March 16th, 2022 5 minute read Bedding Basics | BETWEENtheSHEEX Blog

It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science says... more »

Make Insomnia A Thing of the Past

Make Insomnia A Thing of the Past

March 15th, 2022 6 minute read BETWEENtheSHEEX Blog | Education

If you're an ambitious thinker whose mind races at a mile per minute, you're not alone. Most of us are caught up in the hustle and bustle of daily living trying to strike a healthy work and life balance. And oh boy, we all know it can be daunting. With... more »

What is the Ideal Amount of Time for a Nap?

What is the Ideal Amount of Time for a Nap?

March 14th, 2022 4 minute read BETWEENtheSHEEX Blog

When it comes to determining the best amount of time for a nap, there are two ideal lengths that are recommended: 20 minutes or 90 minutes. By sticking to those time ranges, and avoiding waking up during deep sleep and the groggy side effects that come... more »

What is the SHEEX Sleep Week Challenge?

What is the SHEEX Sleep Week Challenge?

March 7th, 2022 3 minute read BETWEENtheSHEEX Blog

What is the SHEEX Sleep Week Challenge? In honor of Sleep Awareness Week, the SHEEX Sleep Week Challenge aims to help everyone find a deeper, more restorative sleep. The Challenge includes daily deals on customer favorites, daily giveaways that align... more »

How Hypoallergenic Bedding Can Help You Sleep Better

How Hypoallergenic Bedding Can Help You Sleep Better

February 17th, 2022 3 minute read BETWEENtheSHEEX Blog

Do you ever wake up in the morning with itchy, puffy eyes? It could be seasonal allergies, but did you know that it could also be your bedding? Daylight Savings is here, which undoubtedly means more sneezes and sniffles. We’re breaking down... more »

Expand Your Sleep Vocabulary with SHEEX

Expand Your Sleep Vocabulary with SHEEX

January 14th, 2022 2 minute read BETWEENtheSHEEX Blog

In honor of National Thesaurus Day on January 18th, 2022, we’ve decided to highlight a few of our favorite sleep terms. Keep reading to expand your sleep vocabulary or just for fun!  Catnap (noun) : a very short light nap  This one... more »

Introducing The Arctic Aire Aire•MAX Channel Coverlet

Introducing The Arctic Aire Aire•MAX Channel Coverlet

January 11th, 2022 2 minute read BETWEENtheSHEEX Blog | What's New

We’re unfolding a brand-new top layer in the Arctic Aire•MAX Collection called the Channel Coverlet. It can make a great addition to your bedding and is the perfect lightweight comforter if you happen to be a hot sleeper or if you ever wake up... more »

2022 Valentine’s Day Gift Guide

2022 Valentine’s Day Gift Guide

January 6th, 2022 4 minute read BETWEENtheSHEEX Blog

Looking for a game-changing, or sleep-changing, Valentine’s Day gift for someone special? SHEEX has the perfect gifts for you to spoil your loved ones. For everyone from your significant other, to your galentine, to your officemate, we’ve listed... more »

SHEEX 2021 Holiday Drink Guide

SHEEX 2021 Holiday Drink Guide

December 17th, 2021 2 minute read BETWEENtheSHEEX Blog

SHEEX employees work extremely hard to make sure their customers are getting the best night's sleep. But we also believe in the work hard, play hard mentality. After 18 months of just seeing each other from the shoulders up on Teams, the SHEEX team was... more »

Cozy Sheets to Snuggle in This Season

Cozy Sheets to Snuggle in This Season

November 19th, 2021 3 minute read BETWEENtheSHEEX Blog

It’s officially sweater weather and comfy, cozy sheets time. If you’re looking to switch up your sheets this season, look no further for Ridiculously Soft­­® and cooling performance fabrics. And yes, we said cooling! Even as the... more »

Best Holiday Gifts for Couples

Best Holiday Gifts for Couples

November 15th, 2021 3 minute read BETWEENtheSHEEX Blog

The holidays begin just as the weather cools, making it perfect for cuddling up to loved ones. What better way to snuggle up with your partner than with comfy bedding and bedding accessories? At SHEEX®, we carry practical gifts for couples that are... more »

Managing Stress During the Holiday Season

Managing Stress During the Holiday Season

November 11th, 2021 3 minute read BETWEENtheSHEEX Blog | Education

‘Tis the season to be joyful, but the holidays can be, as we all know, a handful. According to one survey, 88% of Americans reported feeling stressed during the holidays. It’s no wonder — you may be overwhelmed by attending too many... more »

SHEEX® Ultimate Holiday Gift Guide for 2021

SHEEX® Ultimate Holiday Gift Guide for 2021

November 5th, 2021 4 minute read BETWEENtheSHEEX Blog | What's New

‘Tis the season to get comfy in bed! Now that the holidays are right around the corner, it’s time to draft your gift list for friends and family. What better way to show your loved ones that you care than by sharing with them the gift of... more »