BETWEENtheSHEEX Blog
SHEEX 2022 Holiday Gift Guide
New sheets, pillows and comforters may not always be the first thing you think of when it comes to holiday gift shopping but it should be! While gift guides are usually filled with the newest phone or tablet, games and technology, why not buy your loved... more »
Self-Care Gifts to Spoil Your Loved Ones This Holiday Season
After jingling all the way this holiday season, your loved ones will appreciate gifts for sleep to restore and rejuvenate for the new year. If you’re having trouble brainstorming unique gift ideas, we’re here at SHEEX® to help you find the... more »
How to Prepare Your Home for Holiday Guests
The holidays are getting back to normal-ish and we’re all so excited to see our friends and family. In some cases, we haven’t seen these loved ones in over two years! If you’re hosting this year, make this visit their best on yet.... more »
Daylight Savings Health Effects & How You Can Prepare for the Change
The annual practice to "spring forward" may get more lip service, but every fall, we equally dread the earlier darkness that accompanies the end of daylight saving time (DST). One surprising fact about this time change is that the practice is named... more »
The Best Bedding Guide for a Cozy Fall
Close your eyes, take a deep breath and picture this – you're finally able to sleep with the windows open and you wake up to a crisp breeze that flutters in through the window. Tiny goosebumps raise on your skin, and you pull the blanket up to your... more »
The Coolest Sheets on the Internet are Back
We heard you loud and clear! We’re so excited to announce the return of the Midnight Label Collection. It’s been quite a while since our coolest sheet sets were fully in stock, so we’d like to remind you why Midnight Label is... more »
7 Ways SHEEX Helps Customers Get The Best Sleep of Their Lives
In August 2007, our co-founders Michelle Marciniak and Susan Walvius were on the court coaching basketball. Wearing her favorite athletic gear, Susan noted to Michelle that she would love to have bed sheets made of the same fabric engineered for... more »
SHEEX® Ultimate Guide to Summer Bedding
The sun’s out, and the temperatures are high — summer is officially here! But that doesn’t mean that you need to lose precious sleep during those hot summer nights. With breathable and moisture-wicking sleeping goods, you can get the... more »
Summer Travel is Cooler with SHEEX: Travel hacks from your trusted sleep experts
Summer is the perfect time of year to travel with the family. School’s out and the warmer temperatures call you outside. Whether you rented an Airbnb beach house for the summer, or you’ve rented a cabin in the mountains, we have some ideas on... more »
Reflecting on Title IX’s First 50 Years
Today marks the 50th Anniversary of Title IX being signed and put into action. If you haven’t heard the story of SHEEX, it is important to know that Title IX holds a special place in the hearts of Co-Founders & Co-CEOs, Susan Walvius (SW) and... more »
Father's Day Gift Guide
The great fathers of the world don't ask for recognition or favors — they find happiness in watching you grow into the best possible version of yourself. Father figures can take on many forms, and whether you're celebrating your dad, uncle,... more »
Grad Gift Guide: The Best Gifts for Recent Grads
We've reached that time of year when hopeful college graduates leave school to venture into the professional world, and high school graduates are excited to move out of the house and make new friends at college. It can be a stressful time, and every... more »
Can Green Sheets Improve Your Sleep?
Do you feel relaxed in blue environments? Or maybe a little nervous in a yellow room? Color Psychology can help us take a deeper look at how colors can affect our mood. Green is believed to be the most restful and peaceful color on the color... more »
3 Spring Cleaning Tips for Your Bedroom
The sun is shining and the flowers are starting to bloom. It's the perfect time of year to clean your space and refresh your bedding. We've gathered our favorite tips and tricks for the bedroom to help kickstart your Spring Cleaning! 1. Deep Clean Your... more »
Mother's Day Gift Guide: Give Mom What She Really, Really Wants
Looking for that perfect gift for the dedicated, hardworking mom(s) in your life? At SHEEX, our goal is to help our customers find the best night’s sleep ever. Let SHEEX own the night, so all of the moms out there can own even the most challenging... more »
Mantras and Meditation Before Bed
Sometimes sleep can seem so far away at the end of an exhausting, long day. While the comfort of our ridiculously soft sheets lures you into bed, that doesn't mean the mind is ready for rest. When our minds are racing, it's nearly impossible to slow down... more »
Sleep for Performance and Recovery
In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality truly... more »
4 Benefits of a Mattress Pad & Why You Need One
It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science says... more »
Make Insomnia A Thing of the Past
If you're an ambitious thinker whose mind races at a mile per minute, you're not alone. Most of us are caught up in the hustle and bustle of daily living trying to strike a healthy work and life balance. And oh boy, we all know it can be daunting. With... more »
What is the Ideal Amount of Time for a Nap?
When it comes to determining the best amount of time for a nap, there are two ideal lengths that are recommended: 20 minutes or 90 minutes. By sticking to those time ranges, and avoiding waking up during deep sleep and the groggy side effects that come... more »
