BETWEENtheSHEEX Blog
Design a Sleep-Friendly Bedroom for Your Child
Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you... more »
Sleep Deprivation and Heart Disease: What's the Connection?
The second month of the year might be known for Valentine’s Day, but it also honors the heart in a literal sense: February is also American Heart Month. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease... more »
7 Ways to Celebrate National Love Your Pet Day
When is National Love Your Pet Day? February 20th is the date you get to shower your companion with the utmost attention and affection they deserve. After all, your buddy is a source of joy and unconditional love, which is still needed as we get... more »
SHEEX Valentine's Day Gift Guide
Valentine’s day is about celebrating all of the people you love. Everyone loves the romantic dinners, beautiful roses, chocolates and cards, but we have some gifts of comfort from the heart that are unforgettable. For your Valentine... more »
In Case You Forgot How to Treat Yourself With The Best Night's Sleep You Deserve
Try Cooling Pillows It’s a new year, so why don’t you make a plan to treat yourself right in 2021. Wondering how to treat yourself? One way you can do this is by improving your sleep quality. When you get a good night’s sleep,... more »
10 Creative Ways to Celebrate Valentine's & Galentine's Day at Home
Love comes in many forms so, this Valentine's Day, we're forgoing the flowers, heart-shaped chocolates, and last-minute reservations in lieu of maximizing quality time with those who matter most. You don't have to plan a flashy night out on the town... more »
Hot At Night? How to Make Your Bed Cooler
Try Cooling Pillows There's a reason we flip our pillows over and over throughout the night: the cool side is much better. Ditch the traditional cotton pillows and opt for ones that are designed to keep you comfortably cool. SHEEX® Performance... more »
New Year's Resolution: Get a Good Night's Sleep
December flew by in a flurry of gifts, family, food, and in some places, snow. Now it's time to make a New Year's Resolution and completely reinvent yourself! Okay, that might be too much pressure, but a resolution is an excellent... more »
Prepping For Holiday Guests
The holidays are going to look a little different this year with the COVID-19 pandemic still wreaking havoc on our everyday lives... The CDC recommends that the safest way to enjoy holiday festivities is to celebrate at home with people who live with... more »
SHEEX First Annual Holiday Drink Guide 2020
SHEEX employees work extremely hard to make sure their customers are getting the best nights sleep. But we also believe in the work hard, play hard mentality. We decided to gather our favorite Holiday drinks to share internally, but our graphic... more »
How Often Should You Wash Your Sheets?
Washing bedsheets is one of those chores that no one really wants to do but clean sheets are a part of good personal hygiene. Plus, doesn’t it feel so good to climb into a freshly washed and made bed? It’s like cleaning and organizing... more »
The Benefits of a Weighted Blanket
Over the years, weighted blankets have become a popular bedding accessory due to its therapeutic benefits. They're just like regular blankets, but they're filled with either plastic or glass pellets and beads to give them their heaviness. When you... more »
SHEEX® Ultimate Holiday Gift Guide for 2020
The holiday season is upon us and SHEEX has your 2020 annual holiday gift guide with some truly wonderful gift ideas for everyone you love. After such a stressful year and with many of us celebrating the holidays at home this year, giving the gift of... more »
Best Natural Sleep Aids For Better Sleep
In America, more than 60 million people have trouble getting a good night's sleep. If you're one of these folks, you might be enticed to seek medication for help. However, there are several natural sleep aids worth trying. Sleep Hygiene... more »
4 Back to School Sleep Routine Tips
Due to COVID-19, this fall school semester is, no doubt, going to be different. Your kids might be taking virtual classes from home, or maybe they are attending school in-person with safety precautions in place. Whatever the case may be, it can be... more »
Camping Tips: How to Sleep Comfortably in a Tent
Camping offers an excellent opportunity to unplug from modern society and reconnect with Mother Nature. However, getting a good night’s sleep on the hard ground instead of your luxurious mattress can be tricky. Don’t let this stop you,... more »
Amazed at SpaceX's Rocket Launch? Check Out How Astronauts Sleep
In the midst of the Pandemic of 2020, Americans renewed their keen interest in space travel and all of its mystery on May 30, when SpaceX became the first private aerospace organization to launch astronauts into Earth's orbit for NASA. It also became... more »
Tips for Sleeping Better in the Summer
Summer is here! While it comes with lots of fun outdoor activities, sunshine, and longer days, it may also bring sleepless, sweaty nights in the heat. Luckily, you can do plenty of things to beat the heat and get the rest you need. Here are some tips... more »
Is It Bad to Sleep with a Fan On?
When the temperature's reaching with the triple digits outside, you're probably blasting your fan to keep yourself cool during those hot, muggy nights. But what if it's bad to sleep with a fan? In this blog, we dive into the pros and cons of snoozing... more »
The Right Way to Work in Bed
Last year 43% of Americans reported that they spent at least one day per week working from home. The telecommuting lifestyle is quickly becoming the norm, not the exception, in our globalized and digital world. While working from home comes with... more »
