Bedding Basics

Is Sleeping on the Floor Actually Good for You?

Is Sleeping on the Floor Actually Good for You?

March 29th, 2021 4 minute read Bedding Basics

Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into why... more »

4 Benefits of a Mattress Pad & Why You Need One

4 Benefits of a Mattress Pad & Why You Need One

March 17th, 2021 5 minute read Bedding Basics

It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science says... more »

How to Pick the Perfect Pillow for Sleeping

How to Pick the Perfect Pillow for Sleeping

March 16th, 2021 4 minute read Bedding Basics

While a mattress is key to achieving quality slumber, the right pillow makes a world of difference, too. It's an essential piece of the sleeping equation because it helps keep your spine in a neutral, comfortable position. Here are some factors you should... more »

Design a Sleep-Friendly Bedroom for Your Child

Design a Sleep-Friendly Bedroom for Your Child

February 22nd, 2021 6 minute read Bedding Basics

Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you design... more »

SHEEX Valentine's Day Gift Guide

SHEEX Valentine's Day Gift Guide

February 3rd, 2021 3 minute read Bedding Basics

Valentine’s day is about celebrating all of the people you love. Everyone loves the romantic dinners, beautiful roses, chocolates and cards, but we have some gifts of comfort from the heart that are unforgettable.... more »

How Often Should You Wash Your Sheets?

How Often Should You Wash Your Sheets?

December 8th, 2020 4 minute read Bedding Basics

Washing bedsheets is one of those chores that no one really wants to do but clean sheets are a part of good personal hygiene. Plus, doesn’t it feel so good to climb into a freshly washed and made bed? It’s like cleaning and organizing your room.... more »

The Benefits of a Weighted Blanket

The Benefits of a Weighted Blanket

November 13th, 2020 4 minute read Bedding Basics

Over the years, weighted blankets have become a popular bedding accessory due to its therapeutic benefits. They're just like regular blankets, but they're filled with either plastic or glass pellets and beads to give them their heaviness. When you get... more »

Weighted Blanket Buying Guide

Weighted Blanket Buying Guide

October 19th, 2020 5 minute read Bedding Basics

Weighted blankets have become a popular sleep accessory over the last several years as many people use them to help manage stress, anxiety, and insomnia. If you’re interested in the calming effects of weighted blankets, keep reading to learn more about... more »

Best Pillowcase Materials for Healthy Hair

Best Pillowcase Materials for Healthy Hair

November 19th, 2019 4 minute read Bedding Basics

You know you've spent precious minutes at your local beauty supply store looking at rows and rows of hair brushes wondering if a detangling or paddle brush will be better for the health of your hair. But maybe it's not just your brush that's pillaging... more »

How to Fold a Fitted Sheet

How to Fold a Fitted Sheet

November 12th, 2019 5 minute read Bedding Basics

Does the thought of folding your fitted sheet make you cringe? If so, you're certainly not alone. It's no secret that folding a fitted sheet can be one of the most frustrating household chores. Do you fold in the corners and at least try to make it look... more »

What Is a Pillow Sham & What Is It Used For?

What Is a Pillow Sham & What Is It Used For?

October 28th, 2019 4 minute read Bedding Basics

You've likely heard someone use the word "sham" for pillows and shams alike. The definition of a sham, at its core, is a thing that is not what it is purported to be - a false front, essentially. That is how "sham" transitions into becoming a descriptive... more »

How to Make Hospital Corners

How to Make Hospital Corners

October 19th, 2019 3 minute read Bedding Basics

Making your bed seems like one of those mundane chores, but it actually offers a wealth of benefits. It gives you a feeling of accomplishment to start your day, it lowers stress and leads to other good habits. On top of it all, a well-made bed looks nice.... more »

Fabrics for Sensitive Skin: How Your Skin Responds to Different Fabrics

Fabrics for Sensitive Skin: How Your Skin Responds to Different Fabrics

February 22nd, 2019 5 minute read Bedding Basics

When you have sensitive skin, choosing the right clothing and bedding is essential to all-day comfort. While many shoppers can decide on a fabric purely by a touching comparison or by reading reviews online, buyers with sensitive skin need a gentle... more »

What Is Thread Count & Is It Important for Your Sheets?

What Is Thread Count & Is It Important for Your Sheets?

April 27th, 2018 3 minute read Bedding Basics

Many consumers equate a higher thread count with a higher-quality sheet. And why shouldn't they? For decades, manufacturers have convinced buyers that higher thread count is the ultimate metric of a better sleep. 800-thread count sheets? They must be... more »

Top 4 Tips For Choosing A Mattress

Top 4 Tips For Choosing A Mattress

August 9th, 2017 4 minute read Bedding Basics

The journey to great sleep begins with a look at how you sleep and your sleep preferences.... more »

Make The Bed Of Your Dreams With These 4 Easy Styles

Make The Bed Of Your Dreams With These 4 Easy Styles

July 25th, 2017 3 minute read Bedding Basics

Want to create a haven of relaxation and comfort to match those dreams? Below you'll find four different, easy style ideas to make the bed, each paired with the perfect SHEEX® products.... more »