What's New
SHEEX® Ultimate Holiday Gift Guide for 2020
The holiday season is upon us and SHEEX has your 2020 annual holiday gift guide with some truly wonderful gift ideas for everyone you love. After such a stressful year and with many of us celebrating the holidays at home this year, giving the gift of... more »
Tips to Survive a Hot Summer Night Without AC
As we head into the heart and heat of the summer months, people without air conditioning will quickly find out why it is so hard to sleep in the summer. Besides longer days affecting our alertness, a more relevant reasoning demonstrates why counting... more »
How to Sleep Cool on Hot Summer Nights
The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. We previously found that 60 to 68 degrees... more »
Trending Now: Clean Sleeping
What is Clean Sleeping? Clean eating was about elimination, but clean sleeping is about addition. The whole premise of the movement is to regularly get seven to eight hours of sleep a night — even more if it fits with your schedule. The goal... more »
How to Layer Your Bed for Summer
Throughout the winter months, you want to be warm and cozy as you drift off to sleep. As you transition into summer, the heavier bedding that worked in cooler temps can now cause sleepless, sweaty nights of tossing and turning. This summer, perfect... more »
Better Business: Why Companies Are Instituting Nap Rooms
In an April 2016 post, Arianna Huffington predicted that nap rooms will be as common as conference rooms in the next few years. This comes as the importance of sleep has become extremely relevant to employee wellness and performance. A study... more »
