BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
Which SHEEX® Set Fits You?
Picking out the perfect-for-you bed sheets can be daunting, but we’ve got you — and your mattress and pillows — covered at SHEEX®. Our temperature-regulating sheets will allow you to enjoy deep, restful sleep no matter which set you... more »
Full vs. Double Mattress: Are They the Same Size?
A lot of people wonder about the difference between a full vs. double mattress, but the truth is simple: They’re the same—both measure 54 inches wide by 75 inches long. Brands often use the names interchangeably, which can be... more »
How to Choose the Right Mattress Size
When you consider the sheer amount of time you’ll spend in bed during your lifetime—around a third of your life—you realize how important it is to have a quality mattress. Just like the office chair that cradles your back or a pair of... more »
Bedroom Playlists and Music for the Bedroom
We're all about offering you an awesome sleep experience in our super soft and comfy SHEEX. That's why we're in the business of providing you sexy, edgy, and cooler bedding and sleepwear that make that possible night-after-night. Although, while... more »
Father’s Day Gift Guide 2026: Cool, Comfortable Sleep Essentials
Dad fixes everything—he’s the go-to guy for leaky faucets, backyard projects, and life advice. But when it comes to finding Father’s Day gifts for him, it’s easy to get stumped. What do you get for the man who already owns every... more »
New Moms and Sleep: How to Manage Sleep Deprivation
No matter what you’ve heard about how exhausting it is to have a newborn, there’s nothing like real-world experience. If you feel utterly exhausted from nighttime wakings, feedings, and the stress of managing endless household tasks,... more »
SHEEX® Mother’s Day Gift Guide
She shows up for you every day, so this Mother’s Day, pamper her with one of the best gifts of all: better sleep. The SHEEX® team has created an innovative line of luxuriously soft cooling bedding and accessories that keep mom cool and... more »
How Stress Affects Sleep—and How To Fix It
As much as we’d like it to, stress doesn’t just disappear at the end of the day. For many of us, it rears its ugly head in those precious moments when we’re trying to fall asleep—or worse, at 3:00 a.m. Over time, chronic sleep... more »
How Often Should You Wash Your Sheets to Avoid Acne?
Your bedding plays a bigger role in your skin’s health than you might think. When oil, sweat, and bacteria accumulate on your pillowcases and sheets, it creates the perfect environment for skin irritation and breakouts. Cotton sheets and... more »
Should You Get a Sleep Divorce?
The word divorce conjures up all kinds of negative images, but in the case of sleeping, a “sleep divorce” might be the right move for some couples. Sharing a bed sounds romantic, and it absolutely can be. But if you or your partner snores,... more »
Product Spotlight: The SHEEX Nightfall™ Body Pillow
Hot sleepers don’t just overheat under the sheets. They overheat hugging their pillows, too. Traditional body pillows trap heat, feel bulky, and create warmth where you need airflow most. Instead of comfort, they become something you push... more »
Benefits of Sleeping with a Body Pillow
Sleeping with a body pillow can improve spinal alignment, reduce pressure points, and help hot sleepers stay cool throughout the night. While many people hug a pillow for comfort, the right body pillow can deliver measurable support benefits —... more »
It’s National Sleep Awareness Week: Is Your Bedding Up to Par?
Sleep is vital for good health. It supports your immune system, mood, focus, and physical recovery. Yet millions of Americans struggle to get enough sleep each night. One in four Americans doesn’t get the recommended seven hours of sleep per... more »
Introducing SleepEngine™ POD: The New Technology Helping People Sleep Better
Sleep technology is evolving quickly but most products still do the same thing: measure sleep without actually improving it. The SleepEngine™ POD changes that. This compact sleep system is designed to actively improve sleep quality using patented... more »
Product Spotlight: Nightfall™ Cool Cloud Cover
At SHEEX, innovation never stops at the surface. The Nightfall™ Cool Cloud Cover expands our groundbreaking Nightfall™ fabric beyond the sheets, transforming it into a cooling comfort layer that feels as soft, light, and restorative as its... more »
How to Mitigate the Health Effects of Daylight Saving Time in the Spring
Daylight Saving Time (DST) returns on Sunday, March 8, 2026, when we “spring forward” and lose an hour of sleep. While the extra evening daylight is something many of us look forward to, the sudden shift in our internal clock can disrupt sleep,... more »
What is SHEEX Sleep Week?
In honor of Sleep Awareness Week, SHEEX aims to help everyone find a deeper, more restorative sleep. Our goal is to spread awareness by sharing daily tips (& exclusive deals) to help you sleep better. We're sharing everything we know, from tips... more »
Sleep Like an Athlete: 8 Foods That Promote Better Sleep
Peak athletic performance starts with deep, restorative sleep. Elite athletes prioritize sleep because they know it’s when their bodies repair muscle, balance hormones, consolidate memories, and so much more. Even if you don’t compete on a... more »
Performance Bed Sheets: Moisture Wicking vs. Moisture Absorbing
Your bedding has a direct impact on how well you sleep. When sheets and blankets trap heat and moisture, you’re more likely to wake up hot, sweaty, and uncomfortable, even in winter. Performance bedding changes the game by working with your... more »
Smart Bedroom Organizing Tips for a Clutter-Free Space
For many of us, a cluttered bedroom feels stressful and distracting. It’s hard to relax or drift off with piles of laundry or stacks of books lurking in the shadows. Take it step by step. All-or-nothing thinking will only slow you down, so... more »
