BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
Anti-Pill Sheets: What They Are and Why You Need Them
There’s nothing better than slipping into a set of silky smooth sheets. But after a few months or even a few washes, you may notice tiny fabric balls forming on the surface. Those little balls are called pills, and they can make your bedsheets feel... more »
Choosing the Best Bedding for Hotels and Resorts
If you operate a luxury hotel or resort, your guests expect a five-star experience at every turn. From the moment they check in to the moment they check out, every detail should feel elevated, thoughtful, and seamless. From spa-quality amenities to... more »
Best Feng Shui Color for Bed Sheets
In feng shui, every color carries a specific energy that can either support or disrupt balance in your space. You feel it intuitively. Some colors make you feel energized or even tense, while others bring a sense of calm. Nowhere is color more... more »
How Wrinkle-Free Sheets Make Your Bed Look and Feel Better
Of the dozens of things on your to-do list each week, ironing your sheets shouldn’t be one of them. To prevent wrinkles, you might find yourself using loads of dryer sheets and fabric softener, but these products can irritate your skin and... more »
How to Choose Bedding: Tips for Creating a Sleep Sanctuary
Bedding should be stylish, but just as importantly, it should help you sleep comfortably. Your body needs a certain number of sleep cycles to feel refreshed in the morning and the right bedding can make all the difference. If you’re a hot sleeper,... more »
How to Get Better Sleep by Labor Day in 4 Steps
Labor Day marks the unofficial end of summer (even if the kiddos go back to school in August). As the days grow shorter and the air turns cooler, you may finally start to feel some relief. But your sleep troubles could be from more than just hot weather.... more »
Breaking Bad Sleep Habits: Avoid These 10 Things for Better Slumber
These days, getting a good night’s sleep is more challenging than ever. With packed schedules, constant digital distractions, and early morning wakeups by energetic kids, it can feel like everything is working against you. But bad habits could also... more »
The Benefits of Sleeping in a Cold Room
Everyone has their own idea of what “cold” feels like. For some, 65° Fahrenheit means pulling out a sweater. For others, it’s T-shirt weather. But when it comes to sleep, cooler is usually better. Sleeping in a cold room can help... more »
The Science of Deep Sleep: Why It’s Essential for a Healthy Life
You spend nearly a third of your life sleeping, but good sleep doesn’t just come down to the number of hours you clock in bed. To feel truly rested and restored, your body needs time in deep sleep, the most rejuvenating stage of the sleep cycle.... more »
Summer Wellness: What Your Self-Care Routine Might Be Missing
You’ve committed to staying healthy this summer. You’re drinking plenty of water, trying to limit screen time at night, and getting in plenty of cardio. You’ve nailed the basics, but summer wellness goes beyond hydration and hitting 10,000... more »
Wellness Summer: 10 Summer Health Tips You’ll Actually Follow
Longer days, looser schedules, and spontaneous fun can throw your healthy habits off track in the summer. With the kids out of school and the sun setting later, it’s easy to overdo it with too many late nights, too much sugar, and more drinks than... more »
4th of July: Smart Sleep Strategies for the Holiday Weekend
Independence Day is the ultimate American holiday. It’s a weekend of barbecues, parades, firework shows, and endless fun with friends and family. But with late-night parties and fireworks popping off well past bedtime, it can be hard to get a good... more »
Best Bedding for Allergies: Put an End to Nighttime Misery
Seasonal allergies can make life miserable, and they’re no longer rare. A quarter of all adults and nearly 1 in 5 children in the U.S. struggle with at least one seasonal allergy. Given how common allergies are, it’s no surprise there are more... more »
How to Maintain Healthy Sleep During Summer
Summer has a way of flipping your sleep schedule upside down. The days are longer, the nights are warmer, and everything from spontaneous plans to family vacations can throw off your usual routine. Maybe you’re a parent juggling your kids’... more »
Product Spotlight: Introducing the NEW Diamond Collection Quilt & Shams
At SHEEX, we believe that great sleep starts with great design—where comfort meets innovation, and performance meets style. This week, we’re thrilled to sit down with Lynda, our Product Development Manager, to dive into the inspiration and... more »
How to Sleep Cool in the Summer Months
Summer is the time for backyard BBQs and beach getaways. It’s the season of late-night laughs, poolside lounging, and golden-hour adventures. You wait for it all year. But while there’s a lot to love about summer, there’s one potential... more »
Seasonal Bedding Tips for Better Sleep Year-Round
Do you find yourself wrestling with your bedding as the seasons change? In spring and summer, you might scour the back of the linen closet searching for the perfect lightweight sheets. By fall and winter, you’re on the hunt for heavy-duty... more »
How to Enjoy Memorial Day Weekend Without Losing Sleep
Memorial Day is one of America’s favorite national holidays. It’s a time to fire up the grill, head outdoors, and kick off the unofficial start of summer. But most importantly, it’s a moment to pause and honor the brave souls who gave their... more »
Product Spotlight: All Season Comforter in Graphite
At SHEEX, innovation is in our DNA—and so is listening to our customers. That’s why we’re thrilled to unveil a bold new addition to one of our most-loved products: the All-Season Comforter, now available in Graphite. This elevated,... more »
How to Make Your Bedroom a Sleep Sanctuary
If you’ve ever found yourself tossing and turning, waking up in the middle of the night, or having trouble getting to sleep, you’re not alone. Insomnia and sleep deprivation are major issues in the United States. According to the Centers... more »
