BETWEENtheSHEEX

The SHEEX Sleep Experts are here to help with all your sleep needs.

Sheet Set Gift Guide

Sheet Set Gift Guide

3 minute read BETWEENtheSHEEX Blog

Find the Perfect Gift Based on Their Sleep Struggles Give the gift of better sleep with performance bedding that solves real sleep problems. Whether they sleep hot, toss and turn, or crave cloud-like softness, there’s a SHEEX sheet set made just... more »

How to Prepare Your Home for Fall: 10 Practical Tips

Woman Lighting a Candle on a Table with a Pumpkinscape

5 minute read BETWEENtheSHEEX Blog

Seasonal transitions are the perfect time to give your home a refresh. Fall is the season of slowing down and bundling up, so preparing your home for autumn is about creating a space that feels warm, welcoming, and cozy. From upgrading your bedding to... more »

Product Spotlight: Nightfall™ Sheet Set

Product Spotlight: Nightfall™ Sheet Set

4 minute read BETWEENtheSHEEX Blog

At SHEEX, we’re constantly reimagining what better sleep feels like. Our latest innovation, the Nightfall™ Sheet Set, was designed to deliver a weightless, silky-smooth, and cooling experience that redefines luxury rest. We sat down with... more »

SHEEX’s Ultimate Holiday Gift Guide for 2025

SHEEX’s Ultimate Holiday Gift Guide for 2025

10 minute read BETWEENtheSHEEX Blog | What's New

Winter is just around the corner, bringing shorter days, chilly nights, and the perfect excuse to snuggle up in ultra-soft sheets and bedding. And there’s no better gift than a great night’s sleep. The team at SHEEX® has compiled the... more »

How to Clean a Blanket: Keep Your Bedding in Tip-Top Shape This Fall

Woman on the Couch Reading a Tablet and Snuggled in a Temperature Regulated Sheet

6 minute read BETWEENtheSHEEX Blog

When sweater weather arrives, your first instinct is to pull out warm fluffy blankets from the back of the linen closet. Fall and winter are all about cozy layers, but your bedding needs regular care to stay fresh, soft, and ready for the chilly nights... more »

Why You Still Need Cooling Bed Sheets in Winter

Layered Cooling Sheets for Comforter and Bed Sheets That Are Anti-Pill

5 minute read BETWEENtheSHEEX Blog

When the weather gets cold, your instinct might be to crank up the thermostat and pile on the blankets. But heavy materials like flannel and cotton don’t necessarily make the best bed sheets for winter. These materials can trap heat and moisture,... more »

7 Snuggly Gift Ideas for National Boyfriend Day

The Best Gifts for National Boyfriend Day

6 minute read BETWEENtheSHEEX Blog

What makes your boyfriend one of a kind? Maybe it’s the way he always knows how to make you laugh after a rough day or how he supports even your wildest dreams. It might be the spark you feel whenever he’s near. Or the comfort of knowing he... more »

Anti-Pill Sheets: What They Are and Why You Need Them

Anti-Pill Bed Sheets

6 minute read BETWEENtheSHEEX Blog

There’s nothing better than slipping into a set of silky smooth sheets. But after a few months or even a few washes, you may notice tiny fabric balls forming on the surface. Those little balls are called pills, and they can make your bedsheets feel... more »

Choosing the Best Bedding for Hotels and Resorts

Hotel and Resort Style Comfort Cooling Sheets

6 minute read BETWEENtheSHEEX Blog

If you operate a luxury hotel or resort, your guests expect a five-star experience at every turn. From the moment they check in to the moment they check out, every detail should feel elevated, thoughtful, and seamless. From spa-quality amenities to... more »

Best Feng Shui Color for Bed Sheets

Bedroom Feng Shui Color Guide

6 minute read BETWEENtheSHEEX Blog

In feng shui, every color carries a specific energy that can either support or disrupt balance in your space. You feel it intuitively. Some colors make you feel energized or even tense, while others bring a sense of calm. Nowhere is color more... more »

How Wrinkle-Free Sheets Make Your Bed Look and Feel Better

Gray SHEEX Performance Duvet Cover

6 minute read BETWEENtheSHEEX Blog

Of the dozens of things on your to-do list each week, ironing your sheets shouldn’t be one of them. To prevent wrinkles, you might find yourself using loads of dryer sheets and fabric softener, but these products can irritate your skin and... more »

How to Choose Bedding: Tips for Creating a Sleep Sanctuary

Your Bed is a Sleep Sanctuary

8 minute read BETWEENtheSHEEX Blog

Bedding should be stylish, but just as importantly, it should help you sleep comfortably. Your body needs a certain number of sleep cycles to feel refreshed in the morning and the right bedding can make all the difference. If you’re a hot sleeper,... more »

How to Get Better Sleep by Labor Day in 4 Steps

Couple Cuddled in Sheex Cooling Sheets During Labor Day Weekend

6 minute read BETWEENtheSHEEX Blog

Labor Day marks the unofficial end of summer (even if the kiddos go back to school in August). As the days grow shorter and the air turns cooler, you may finally start to feel some relief. But your sleep troubles could be from more than just hot weather.... more »

Breaking Bad Sleep Habits: Avoid These 10 Things for Better Slumber

Woman with No Bad Sleeping Habits

7 minute read BETWEENtheSHEEX Blog

These days, getting a good night’s sleep is more challenging than ever. With packed schedules, constant digital distractions, and early morning wakeups by energetic kids, it can feel like everything is working against you. But bad habits could also... more »

The Benefits of Sleeping in a Cold Room

A Couple Hiding Under the Sheets in a Cold Room

5 minute read BETWEENtheSHEEX Blog

Everyone has their own idea of what “cold” feels like. For some, 65° Fahrenheit means pulling out a sweater. For others, it’s T-shirt weather. But when it comes to sleep, cooler is usually better. Sleeping in a cold room can help... more »

The Science of Deep Sleep: Why It’s Essential for a Healthy Life

Woman in Deep Sleep on SHEEX Cooling Sheets

7 minute read BETWEENtheSHEEX Blog

You spend nearly a third of your life sleeping, but good sleep doesn’t just come down to the number of hours you clock in bed. To feel truly rested and restored, your body needs time in deep sleep, the most rejuvenating stage of the sleep cycle.... more »

Summer Wellness: What Your Self-Care Routine Might Be Missing

Woman Waking Up Happy After a Good Night Sleep

6 minute read BETWEENtheSHEEX Blog

You’ve committed to staying healthy this summer. You’re drinking plenty of water, trying to limit screen time at night, and getting in plenty of cardio. You’ve nailed the basics, but summer wellness goes beyond hydration and hitting 10,000... more »

Wellness Summer: 10 Summer Health Tips You’ll Actually Follow

Woman That is Happy Getting Some Sunshine

5 minute read BETWEENtheSHEEX Blog

Longer days, looser schedules, and spontaneous fun can throw your healthy habits off track in the summer. With the kids out of school and the sun setting later, it’s easy to overdo it with too many late nights, too much sugar, and more drinks than... more »

4th of July: Smart Sleep Strategies for the Holiday Weekend

People Celebrating Loud For 4th of July

5 minute read BETWEENtheSHEEX Blog

Independence Day is the ultimate American holiday. It’s a weekend of barbecues, parades, firework shows, and endless fun with friends and family. But with late-night parties and fireworks popping off well past bedtime, it can be hard to get a good... more »

Best Bedding for Allergies: Put an End to Nighttime Misery

Woman Experiencing Allergies

5 minute read BETWEENtheSHEEX Blog

Seasonal allergies can make life miserable, and they’re no longer rare. A quarter of all adults and nearly 1 in 5 children in the U.S. struggle with at least one seasonal allergy. Given how common allergies are, it’s no surprise there are more... more »