BETWEENtheSHEEX

The SHEEX Sleep Experts are here to help with all your sleep needs.

Hot At Night? How to Make Your Bed Cooler

Hot At Night? How to Make Your Bed Cooler

2 minute read BETWEENtheSHEEX Blog | Education

There's a reason we flip our pillows over and over throughout the night: the cool side is much better. Ditch the traditional cotton pillows and opt for ones that are designed to keep you comfortably cool. SHEEX® Performance Cooling Pillows regulate and... more »

Cuddling With Your Fur-ever Friends

Cuddling With Your Fur-ever Friends

4 minute read BETWEENtheSHEEX Blog | What's New

As bedtime draws near each night, do you head to your sleep sanctuary with a pet in tow? If you are a member of the SHEEX family; chances are that you do. SHEEX Co-Founders/Co-CEOs Michelle Marciniak and Susan Walvius have different bedtime rules for... more »

SHEEX® CO-FOUNDER MICHELLE MARCINIAK HONORED BY THE NCAA

SHEEX® CO-FOUNDER MICHELLE MARCINIAK HONORED BY THE NCAA

4 minute read In The News

MARLTON, NJ – January 6, 2021 – The National Collegiate Athletic Association (NCAA) announced today that SHEEX® Inc., Co-Founder/Co-CEO Michelle M. Marciniak is one of seven recipients of the 2021 Silver Anniversary Awards. The Silver... more »

Pillow Talk, Winter Series: 2020 Takeaways

Pillow Talk, Winter Series: 2020 Takeaways

3 minute read What's New

We are thankful that 2020 has finally come to an end!  But we are also grateful for what the experiences of 2020 taught us.  Our SHEEX team faced some difficult obstacles in 2020 as a small woman-owned business with just 36 employees. ... more »

New Year's Resolution: Get a Good Night's Sleep

New Year's Resolution: Get a Good Night's Sleep

6 minute read BETWEENtheSHEEX Blog | Education

December flew by in a flurry of gifts, family, food, and in some places, snow. Now it's time to make a New Year's Resolution and completely reinvent yourself! Okay, that might be too much pressure, but a resolution is an excellent opportunity to... more »

SHEEX First Annual Holiday Drink Guide 2020

SHEEX First Annual Holiday Drink Guide 2020

2 minute read BETWEENtheSHEEX Blog

SHEEX employees work extremely hard to make sure their customers are getting the best nights sleep. But we also believe in the work hard, play hard mentality. We decided to gather our favorite Holiday drinks to share internally, but our graphic designer... more »

How Often Should You Wash Your Sheets?

How Often Should You Wash Your Sheets?

4 minute read BETWEENtheSHEEX Blog | Bedding Basics | Education

Washing bedsheets is one of those chores that no one really wants to do but clean sheets are a part of good personal hygiene. Plus, doesn’t it feel so good to climb into a freshly washed and made bed? It’s like cleaning and organizing your room.... more »

The Benefits of a Weighted Blanket

The Benefits of a Weighted Blanket

4 minute read BETWEENtheSHEEX Blog | Bedding Basics | Education

Over the years, weighted blankets have become a popular bedding accessory due to their therapeutic benefits. They're just like regular blankets, but they're filled with either plastic or glass pellets and beads to give them their heaviness. When... more »

Best Natural Sleep Aids For Better Sleep

Best Natural Sleep Aids For Better Sleep

4 minute read BETWEENtheSHEEX Blog | Education

In America, more than 60 million people have trouble getting a good night's sleep. If you're one of these folks, you might be enticed to seek medication for help. However, there are several natural sleep aids worth trying.  ... more »

Weighted Blanket Buying Guide

Weighted Blanket Buying Guide

5 minute read Bedding Basics

Weighted blankets have become a popular sleep accessory over the last several years as many people use them to help manage stress, anxiety, and insomnia. If you’re interested in the calming effects of weighted blankets, keep reading to learn more about... more »

SHEEX PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’

SHEEX PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’

4 minute read In The News

SHEEX® PARTNERS WITH RELIEF BED INTERNATIONAL AND SERTA IN ‘PAJAMA JAM’ Inaugural Event Held During World Mental Health Weekend to Benefit Alcott Center's Fisher PlaceFOR IMMEDIATE RELEASEMARLTON, NJ –October 8, 2020 –... more »

SHEEX® Introduces the Midnight Label Bedding Collection

SHEEX® Introduces the Midnight Label Bedding Collection

4 minute read In The News

SHEEX® INTRODUCES THE MIDNIGHT LABEL COLLECTION Performance Bedding Industry Innovator Partners with brrr° Cooling Fabric Technology MARLTON, NJ –September 17, 2020 – SHEEX® Inc., the world’s first performance fabric bedding and... more »

Is It Possible to Sleep With Your Eyes Open?

Is It Possible to Sleep With Your Eyes Open?

3 minute read Education

Someone sleeping with their eyes wide open sounds like something you’d only see in horror movies. Surprisingly, it’s a real sleep condition called nocturnal lagophthalmos. It’s also more common than you may think. According to the National... more »

4 Back to School Tips for Better Sleep

4 Back to School Tips for Better Sleep

4 minute read BETWEENtheSHEEX Blog

Whatever the case may be, it can be tough to get your children back to a regular sleep schedule. After all, the summer break lends itself to late nights and sleeping in.In this blog, we offer four useful back-to-school sleep tips and go over why sleep is... more »

Optimism May Help You Get Better Sleep, Here’s Why

Optimism May Help You Get Better Sleep, Here’s Why

3 minute read Education

Many studies have found that having a positive outlook may carry several health benefits, including a lower risk for cardiovascular disease and an increased lifespan. Now, new research suggests that optimistic people get a better night's sleep than... more »

The Truth About How Alcohol Affects Sleep & Why

The Truth About How Alcohol Affects Sleep & Why

3 minute read Education

Do you drink alcohol during the evening before you get under your sheets and drift off to sleep? If so, you’re not alone. According to the National Sleep Foundation, 20% of Americans use alcohol as a sleep aid. Alcohol consumption can indeed help... more »

Why You Might Wake Up Tired After Taking a Nap

Why You Might Wake Up Tired After Taking a Nap

3 minute read Education

Naps are one of the great pleasures in life. You can feel re-energized and ready to take on the rest of your day with a cat nap.  But if you do it the wrong way, you may wake up tired and feeling worse than you did before lying down in bed. In... more »

Camping Tips: How to Sleep Comfortably in a Tent

Camping Tips: How to Sleep Comfortably in a Tent

4 minute read BETWEENtheSHEEX Blog

Camping offers an excellent opportunity to unplug from modern society and reconnect with Mother Nature. However, getting a good night’s sleep on the hard ground instead of your luxurious mattress can be tricky. Don’t let this stop you, though!... more »

Amazed at SpaceX's Rocket Launch? Check Out How Astronauts Sleep

Amazed at SpaceX's Rocket Launch? Check Out How Astronauts Sleep

4 minute read BETWEENtheSHEEX Blog | Education

In the midst of the Pandemic of 2020, Americans renewed their keen interest in space travel and all of its mystery on May 30, when SpaceX became the first private aerospace organization to launch astronauts into Earth's orbit for NASA. It also... more »

Tips for Sleeping Better in the Summer

Tips for Sleeping Better in the Summer

4 minute read BETWEENtheSHEEX Blog | Education

Summer is here! While it comes with lots of fun outdoor activities, sunshine, and longer days, it may also bring sleepless, sweaty nights in the heat. Luckily, you can do plenty of things to beat the heat and get the rest you need. Here are some tips to... more »