In honor of Sleep Awareness Week, the SHEEX Sleep Week Challenge aims to help everyone find a deeper, more restorative sleep. The Challenge includes daily deals on customer favorites, daily giveaways that align with those deals, daily tips & tricks for better sleep, and the week concludes with a Better Sleep Grand Prize Pack. 

Allergy season will soon be in full swing across the United States as the weather changes into the spring season and pollen once again fills the air. Whether you get a stuffy nose or feel the full effects of allergies and fatigue it brings, keep reading for a few ways to help you sleep better when the seasons change.

If you're wondering about the differences between a duvet cover and comforter, you're not alone. While these bedding options may seem similar, there are some important distinctions between them. Keep reading to find out if this duo deserves a spot in your linen closet.

While a mattress is key to achieving quality slumber, the right pillow makes a world of difference, too. It's an essential piece of the sleeping equation. Keep reading for some factors you should consider when picking the perfect pillow.

We at SHEEX are here to give you the lowdown on how to wash a pillow, whether it’s a down alternative or a memory foam one. Keep reading for tips on cleaning your pillows for fluffy, tidy goodness that'll send you into a deep sleep.

At SHEEX, we're all about enjoying holidays like St. Patrick's Day with friends and family. However, as sleep experts, we also know that getting a good night's sleep is essential. And unfortunately, alcohol - a common fixture of St. Patrick's Day celebrations - can wreak havoc on our sleep quality. Keep reading for few tips on how to enjoy the festivities without sacrificing your sleep.

Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal. Keep reading to learn why sleeping with your canine (or cat) in the bedroom can increase sleep efficiency!

Getting enough sleep is essential for good health and well-being. To ensure that you are getting the quality and quantity of sleep that you need, it is important to practice good sleep hygiene. Read on to explore some useful tips and tricks for maintaining good sleep hygiene.

With so many adjustable bases on the market, it can be challenging to differentiate between them. Let's explore the differences between adjustable bases for beds and why SHEEX customers love our sheets for adjustable beds.

A longer nap doesn’t always mean you’ll be better rested. Read ahead to find out what’s the perfect amount of time for a mid-day snooze!

Daylight Saving Time (DST) can be a difficult adjustment, particularly in the spring when we lose an hour of sleep. Keep reading to explore some tips on how to adjust your sleep schedule and support your health during DST in the spring.