BETWEENtheSHEEX Blog
Everything You Need to Know About Sleep Training
For new parents, an uninterrupted night of sleep can feel like a thing of the past. Now, “bedtime” is filled with feeding, changing, and soothing a crying baby 24 hours a day. It’s not unusual for infants to struggle with sleeping... more »
The Complete Back Sleeper Guide: Benefits, Tips, and Sleep Accessories
Some people sleep curled up in the fetal position, others sprawl out across the bed. Others swear by stomach sleeping. But what about sleeping on your back? It might sound stiff or unnatural, but back sleeping has some perks. It keeps your spine... more »
Is Work Stress Affecting Your Sleep?
If you feel like you can’t stop stressing about work, you’re not alone. From a monster commute to a never-ending workload, it’s easy to feel overwhelmed. Workplace stress is real, but the good news is that there are ways to manage it... more »
It’s Sleep Awareness Week. Are You Getting Enough Quality Sleep?
We spend around a third of our lives sleeping or attempting to sleep. That’s a huge chunk of time, but it’s not just downtime. Your brain doesn’t shut down like a computer. In fact, today we know that sleep is an active period... more »
Why Side Sleeping Might Be the Best Sleeping Position for You
When it comes to sleeping positions, everyone has their favorite. You might naturally curl up on your side as soon as your head hits the pillow. Or you might change positions throughout the night to relieve pressure on different parts of your body. Most... more »
How Sleep Helps Your Muscles Recover and Grow
Exercising creates tiny tears in your muscle fibers, but not to worry—this is a completely normal and essential part of building strength and endurance. During the repair process, your body works to rebuild those small tears, resulting in stronger, more... more »
Valentine’s Day Gift Guide for Better Sleep
The search for the perfect Valentine’s Day can send even the most devoted partner into a tailspin. You want something that’s thoughtful and romantic but also practical and useful. When it comes to Valentine’s Day gifts for... more »
The Ultimate Guide to Refreshing Your Guest Bedroom
Whether you’re preparing your guest room for family and friends or renovating the room for a home-sharing platform, creating a cozy and inviting space is key to making your guests feel at home. A well-thought-out guest room can turn a simple visit... more »
The Connection Between Sleep and Immune System Health
Dealing with the day-to-day grind can make it easy to overlook the impact sleep can have on your health and well-being. Quality sleep recharges and strengthens your immune system. When you don’t get enough, you might start to feel the... more »
Just in Time for the Holidays: New SHEEX Sleepwear
Nothing should come between you and your SHEEX—except the unparalleled comfort of SHEEX sleepwear! Crafted from our cooling, ultra-soft Original Performance fabric, this collection is designed to be the only layer you’ll want between you and a... more »
The Sleep Lover’s Wish List: Top Gifts for Better Rest
We all know people who are chronically sleep deprived—maybe you’re even on that list. It’s a fact: A good night’s sleep can be hard to come by in our hyper-connected world, and one in three adults in the US don’t get... more »
Celebrating SHEEX's Anniversary
As we celebrate another anniversary in the journey of SHEEX, we reflect on our history, innovation, and commitment to enhancing the sleep experience. From our humble beginnings to becoming pioneers in the sleep industry, our story is one of passion,... more »
Product Spotlight: The Infinite Zen Performance Pillow
Each week we’re diving BetweenTheSHEEX to explore what exactly makes our favorite sleep solutions the best. First up, we sat down with our Director of Product Development, Mary Beth, to learn more about the Infinite Zen Performance Pillow.EXCITING... more »
Mother's Day Gift Guide 2024
Believe it or not, Mother’s Day is just around the corner. This year, our Mother’s Day Gift Guide is dedicated to all the important, mom-like figures in your life. Whether that be your birth mom, adopted mom, friend’s mom, dad, aunt, or... more »
Unlocking Sweet Dreams: 5 Essential Tips for a Restful Night's Sleep with SHEEX Products
In the hustle and bustle of our daily lives, achieving a good night's sleep often eludes many. Sleep is a fundamental pillar of overall well-being, impacting our physical health, cognitive function, and emotional resilience. To enhance the quality... more »
Keep Your SHEEX Clean with These 5 Tips
Are you the proud owner of SHEEX, the revolutionary bedding known for its comfort and performance? Maintaining the quality of these high-performance sheets involves some special care. Here are the best ways to keep your SHEEX in top-notch condition.... more »
3 Spring Cleaning Tips for Your Bedroom
The sun is shining and the flowers are starting to bloom. It's the perfect time of year to clean your space and refresh your bedding. We've gathered our favorite tips and tricks for the bedroom to help kickstart your Spring Cleaning! When it... more »
Daylight Saving Health Effects & How You Can Prepare for the Change
The annual practice to "spring forward" may get more lip service, but every fall, we equally dread the earlier darkness that accompanies the end of daylight saving time (DST). One surprising fact about this time change is that the practice is... more »
Product Spotlight: Calm + Cool Weighted Blanket
At SHEEX, our primary objective is to develop products that enhance sleep quality and overall well-being. We understand the significant impact that improved sleep can have on your life. This week, we asked our Director of Product Development, Mary... more »
5 Ways to Refresh Your Bedroom with SHEEX Bedding in the New Year
As we usher in a new year, it's the perfect time to revamp your living spaces, starting with the most important one – your bedroom. A well-curated bedroom not only promotes better sleep but also enhances the overall aesthetic of your personal... more »
