COOLING SHEETS FOR MENOPAUSE

Woman Resting in Arctic Aire Cooling Bed Sheets

Perimenopause and menopause can wreak havoc on your sleep. Hot flashes can strike at any time, causing night sweats that leave you tossing and turning.

It’s time to take control of your sleep.

Say goodbye to sweaty nights with SHEEX® cooling sheets for menopause. Unlike heavy cotton, which can trap heat and moisture, SHEEX® fabrics are designed to promote airflow and release trapped heat. This gives your body’s natural evaporative cooling system a boost.

Wake up refreshed and restored, not sticky and sweaty.

Active Comfort Sheet Set shown on bed with model #choose-your-color_blue-sky

Modeled After Athletic Wear. Made for Menopause.

If you’re experiencing hot flashes and night sweats, SHEEX® bedding was made for you. Our cooling sheets for menopausal women are engineered with innovative cooling fabrics—just like the technology found in top athletic gear.

SHEEX® bedding breathes 10x better than cotton, actively pulling heat and moisture away from the body through capillary action. This helps your body cool itself naturally for drier, more comfortable sleep. It’s why so many of our customers say SHEEX® sheets are the best sheets for menopause.

How Night Sweats and Overheating Interfere With Sleep

Staying dry while you sleep isn’t just about comfort—it’s about protecting your sleep cycles. Night sweats can disrupt your sleep and prevent you from moving smoothly through all the stages of sleep: light sleep, REM sleep, and, most critically, deep sleep.

Without enough complete sleep cycles, your body can’t fully recover at night, which can leave you feeling drained the next day.

SHEEX® cool sheets for menopause can prevent hot flashes and night sweats from stealing precious sleep:

Midnight Label Sheet Set shown in Spa Blue on bed #choose-your-color_spa-blue
SHEEX Moisture Wicking

Moisture-Wicking

SLEEP•FIT® Technology pulls sweat away from your skin so you stay dry.

Original Performance Sheet Set Shown in Graphite
SHEEX Breathable

Breathability

Fabrics breathe 10x better than cotton to regulate body temperature.

Model holding a gray pillow with a blurred background
Cooling Icon with snowflake and thermometer

Cool-to-the-Touch

Performance materials feel refreshing against your skin.

Active Comfort Sheet Set shown on bed #choose-your-color_bright-white
Black icon of a timer with a lightning bolt and equal sign on a white background

Fast-Drying

Sheets dry rapidly to prevent that damp, uncomfortable feeling.

Hand touching gray fabric
SHEEX Feather Icon

Ridiculously Soft®

Luxurious comfort that feels amazing the moment you climb into bed.

Navy Blue fitted sheet shown on deep pocket mattress in bedroom environment. #choose-your-color_navy
SHEEX 4-Way Stretch Icon

Consistent Comfort

Stay-fit corners keep your sheets in place, even if you toss and turn.

By helping you stay cooler and drier, SHEEX® cooling sheets for menopause help you sleep more deeply with fewer wakeups, so you feel energized and ready to take on your day.

Menopause Bedding FAQ's

It starts with your sleeping environment, and your bedding plays a major role. Hot flashes and night sweats make it hard to fall asleep and stay asleep. If you’re tired of waking up wet every morning, it’s time to invest in performance bedding.Engineered with proprietary SLEEP•FIT® Technology, SHEEX® cooling sheets for menopause actively pull moisture away from your skin and promote airflow, helping your body cool itself more efficiently. Our menopause sheets breathe 10x better than cotton and feel cool to the touch, so you can finally settle into deep, uninterrupted sleep—even when your hormones have other plans.

The best bedding for menopause is breathable, moisture-wicking, and lightweight. That’s exactly what SHEEX® bedding delivers.While traditional cotton traps heat and absorbs moisture, SHEEX® cooling sheets for menopause are cool to the touch and Ridiculously Soft®. The lightweight fabric actively pulls away heat and moisture, boosting your body’s natural evaporative cooling system.

Yes—these are not just ordinary sheets with a “cool” label. SHEEX® fabrics are engineered with proprietary cooling technology that actively pulls sweat away from your skin through capillary action.SHEEX® menopause cool sheets breathe 10x better than cotton. This helps your core temperature drop naturally, which is essential for falling asleep and staying asleep. You’ll feel the difference from the very first night.

Yes, SHEEX® cool sheets for hot flashes can make a huge difference in how you sleep. When your body temperature spikes suddenly in the middle of the night, the last thing you want is heavy, heat-trapping fabric. Our cooling bed sheets for hot flashes are designed to pull heat and moisture away from your skin, helping you cool down faster and stay asleep longer.SHEEX® bed sheets for hot flashes are made with advanced moisture-wicking fabric and breathable performance materials that dry quickly and regulate temperature throughout the night. Instead of waking up drenched and uncomfortable, you stay cool, dry, and supported.If you’re tired of tossing and turning through the night, sheets for menopause hot flashes like SHEEX® offer real relief. The cool-to-the-touch feel and rapid drying time help minimize sleep disruptions, so you can sleep deeper, longer, and wake up feeling refreshed.

It may sound counterintuitive to use blankets if you’re struggling with hot flashes and night sweats, but SHEEX® is no ordinary bedding. Our quiltscoverletsduvet covers, and comforters are breathable, lightweight, and moisture-wicking. They keep you cozy and secure at night without trapping heat.The cooling technology infused in SHEEX® bedding works in tandem with your body’s own evaporative cooling system for better temperature regulation. You don’t have to sacrifice the coziness of sleeping with a blanket to ward off hot flashes. Get the best cooling blankets for menopause and enjoy blissful nights of sleep, even during menopause and perimenopause.

SHEEX® sheets are the best sheets for menopause, and we stand behind that statement. Why? Because we modeled our bedding after athletic wear worn by top athletes. Our goal was to create fabrics that actively pull heat and moisture away from the body, and that’s exactly what we did.

SHEEX® sheets are engineered to keep hot sleepers—including menopausal and perimenopausal women—cool, dry, and comfortable. If you’re tired of waking up soaked in sweat or kicking off your covers in frustration, SHEEX® cooling sheets are the bedding upgrade you need.

Build Your Cooling Sleep System With SHEEX®

You can’t control menopause, but you can control your sleep environment. SHEEX® bedding for menopause is designed to keep you cooler through the hot, sticky nights of menopause and perimenopause. It breathes better, dries faster, and feels softer than anything you’ve experienced.Get better, more restorative sleep—even during menopause—with SHEEX®. Start building your cooling, wrinkle-free sleep system with SHEEX® cooling sheetspillowsmattress padscomforters, and performance sleepwearLet SHEEX® Own the Night®, so you can own your day.
Lifestyle of ARCTIC AIRE•MAX Sheet Set shown in Denim #choose-your-color_denim