Collection: Temperature Regulating Sheets

Temperature balancing refers to your body’s ability to maintain a stable internal temperature while you sleep. If you get too hot or too cold, your sleep can be disrupted. The right bedding can help regulate your body heat, so you stay in the ideal comfort zone all night long.

Sheets that help regulate body temperature are engineered with advanced fabrics to keep you cool as you sleep. SHEEX® temperature regulating cooling sheets breathe 10x better than cotton and actively pull excess heat and moisture away from your body, so you keep cool, dry, and comfortable all night long.

The SHEEX® team set out to create bedsheets scientifically proven to keep you cooler, and that’s exactly what we did. Our temperature-regulating cooling sheets are not a gimmick—they’re designed with high-performance fabrics that pull heat and moisture away from your body through capillary action. When your body stays cooler at night, you’re more likely to get deep, uninterrupted sleep. 

Yes. Some high-performance bedding uses advanced fibers and threads infused with minerals or phase-change materials that respond to body heat. SHEEX® uses specially engineered fabrics that include these innovations to enhance your body’s natural cooling process.

While your core temperature drops at night, the wrong bedding can trap heat, leading to overheating and night sweats. If you’re a hot sleeper or experience night sweats due to hormonal fluctuations, the wrong bedding can make things even worse. SHEEX® temperature regulating bedding promotes airflow around your body and actively pulls heat and moisture away from your skin, reducing the likelihood of nighttime overheating.

Moisture-wicking fabrics pull sweat away from your skin. This boosts your body’s own evaporative cooling process and keeps annoying moisture away from your skin—unlike heavy cotton. Temperature regulating bedding keeps you dry and comfortable, reducing the likelihood of nighttime wakeups. You’ll rise in the morning refreshed and ready to take on the day, not hot and sweaty.

Breathable sheets allow air to flow through the fabric, while cooling sheets actively pull heat and moisture away from your skin. SHEEX® combines both benefits using temperature-regulating technology to enhance airflow and support your body’s evaporative cooling process.

Yes, SHEEX® cooling sheets are proven to help minimize nighttime heat build-up that can lead to waking. If you experience night sweats due to hormones, medications, or another medical condition, temperature regulating sheets can make all the difference. SHEEX® sheets are engineered to manage both heat and moisture to help keep you cool and dry as you sleep.